{"id":390,"date":"2023-07-26T12:33:34","date_gmt":"2023-07-26T03:33:34","guid":{"rendered":"https:\/\/jlivinglab.com\/?p=390"},"modified":"2023-08-09T11:35:57","modified_gmt":"2023-08-09T02:35:57","slug":"8%ec%9b%94%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-5%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%97%ac%eb%a6%84%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-%ed%82%a4%ec%9a%b0%eb%8a%94-%ed%8c%81","status":"publish","type":"post","link":"https:\/\/jlivinglab.com\/8%ec%9b%94%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-5%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%97%ac%eb%a6%84%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-%ed%82%a4%ec%9a%b0%eb%8a%94-%ed%8c%81\/","title":{"rendered":"8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c 5\uac00\uc9c0 \ubc0f \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ud0a4\uc6b0\ub294 \ud301"},"content":{"rendered":"\n<p>8\uc6d4\uc740 \ubd04\uc5d0 \uc2ec\uc5c8\ub358 \uc791\ubb3c\ub4e4\uc774 \uc218\ud655\uc744 \ub9c8\uce58\uace0 \ud143\ubc2d\uc774 \ube44\uc5b4\uc788\ub294 \uc2dc\uae30\uc785\ub2c8\ub2e4. \uac00\uc744 \uc7ac\ubc30\ub97c \uc704\ud55c \uc911\uc694\ud55c \uc2dc\uae30\ub85c, \uae40\uc7a5\uc6a9 \ucc44\uc18c\ub098 \ubfcc\ub9ac\ucc44\uc18c, \uc78e\ucc44\uc18c \ub4f1 \ub2e4\uc591\ud55c \uc791\ubb3c\uc744 \uc2ec\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \ud3ec\uc2a4\ud305\uc5d0\uc11c\ub294 8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c 5\uac00\uc9c0\uc640 \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\ub4e4\uc744 \uc798 \ud0a4\uc6b8 \uc218 \uc788\ub294 \ud301\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jlivinglab.com\/8%ec%9b%94%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-5%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%97%ac%eb%a6%84%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-%ed%82%a4%ec%9a%b0%eb%8a%94-%ed%8c%81\/#8%EC%9B%94%EC%97%90_%EC%8B%AC%EB%8A%94_%EC%9E%91%EB%AC%BC_5%EA%B0%80%EC%A7%80\" title=\" 8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c 5\uac00\uc9c0   \"> 8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c 5\uac00\uc9c0   <\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jlivinglab.com\/8%ec%9b%94%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-5%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%97%ac%eb%a6%84%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-%ed%82%a4%ec%9a%b0%eb%8a%94-%ed%8c%81\/#1_%EB%B0%B0%EC%B6%94\" title=\"1. \ubc30\ucd94  \">1. \ubc30\ucd94  <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/jlivinglab.com\/8%ec%9b%94%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-5%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%97%ac%eb%a6%84%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-%ed%82%a4%ec%9a%b0%eb%8a%94-%ed%8c%81\/#2_%EC%AA%BD%ED%8C%8C\" title=\" 2. \ucabd\ud30c  \"> 2. \ucabd\ud30c  <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/jlivinglab.com\/8%ec%9b%94%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-5%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%97%ac%eb%a6%84%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-%ed%82%a4%ec%9a%b0%eb%8a%94-%ed%8c%81\/#3_%EB%AC%B4\" title=\" 3. \ubb34  \"> 3. \ubb34  <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/jlivinglab.com\/8%ec%9b%94%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-5%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%97%ac%eb%a6%84%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-%ed%82%a4%ec%9a%b0%eb%8a%94-%ed%8c%81\/#4_%EC%8B%9C%EA%B8%88%EC%B9%98\" title=\" 4. \uc2dc\uae08\uce58  \"> 4. \uc2dc\uae08\uce58  <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/jlivinglab.com\/8%ec%9b%94%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-5%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%97%ac%eb%a6%84%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-%ed%82%a4%ec%9a%b0%eb%8a%94-%ed%8c%81\/#5_%EB%8B%B9%EA%B7%BC\" title=\" 5. \ub2f9\uadfc  \"> 5. \ub2f9\uadfc  <\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/jlivinglab.com\/8%ec%9b%94%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-5%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%97%ac%eb%a6%84%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-%ed%82%a4%ec%9a%b0%eb%8a%94-%ed%8c%81\/#%EC%97%AC%EB%A6%84%EC%97%90_%EC%8B%AC%EB%8A%94_%EC%9E%91%EB%AC%BC_%ED%82%A4%EC%9A%B0%EB%8A%94_%ED%8C%81\" title=\" \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ud0a4\uc6b0\ub294 \ud301\"> \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ud0a4\uc6b0\ub294 \ud301<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8%EC%9B%94%EC%97%90_%EC%8B%AC%EB%8A%94_%EC%9E%91%EB%AC%BC_5%EA%B0%80%EC%A7%80\"><\/span><br><strong>8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c<\/strong> <strong>5\uac00\uc9c0<\/strong><br><br><br><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%EB%B0%B0%EC%B6%94\"><\/span><strong>1. \ubc30\ucd94<\/strong><br><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubc30\ucd94-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-1024x683.jpg\" alt=\"8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ubc30\ucd94 \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\" class=\"wp-image-414\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubc30\ucd94-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-1024x683.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubc30\ucd94-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-300x200.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubc30\ucd94-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-768x512.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubc30\ucd94-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-1536x1024.jpg 1536w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubc30\ucd94-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\ubc30\ucd94\ub294 \uac00\uc744 \uc7ac\ubc30\uc758 \ub300\ud45c\uc801\uc778 \uc791\ubb3c\ub85c, \uae40\uc7a5 \uae40\uce58\ub97c \ub9cc\ub4e4\uae30 \uc704\ud574 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ubc30\ucd94\ub97c \uc798 \ud0a4\uc6b0\ub824\uba74 \uc801\uc808\ud55c \uc2dc\uae30\uc5d0 \ubaa8\uc885\uc744 \uc815\uc2dd\ud558\uace0, \ubcd1\ucda9\ud574\ub97c \ubc29\uc9c0\ud558\uace0, \uac70\ub984\uc744 \ucda9\ubd84\ud788 \uc8fc\uc5b4\uc57c \ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ubc30\ucd94\uc758 \ud30c\uc885 \uc2dc\uae30\ub294 \uc9c0\uc5ed\uacfc \uae30\ud6c4\uc5d0 \ub530\ub77c \ub2e4\ub974\uc9c0\ub9cc, \uc77c\ubc18\uc801\uc73c\ub85c \uc911\ubd80 \uc9c0\uc5ed\uc740 8\uc6d4 \ub9d0\ubd80\ud130 9\uc6d4 \ucd08\uae4c\uc9c0, \ub0a8\ubd80\uc9c0\uc5ed\uc740 9\uc6d4 \ucd08\ubd80\ud130 9\uc6d4 \uc911\uc21c\uae4c\uc9c0\ub85c \ub300\ud45c\uc801\uc778 \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ud30c\uc885 \ud6c4 \ud55c \ub2ec \uc815\ub3c4 \ubaa8\uc885\uc744 \ud0a4\uc6b4 \ud6c4, \ud143\ubc2d\uc5d0 \uc815\uc2dd\ud569\ub2c8\ub2e4. \uc815\uc2dd\ud560 \ub54c\ub294 \ubaa8\uc885\uc758 \ubfcc\ub9ac\ub97c \uc0b4\uc9dd \uc790\ub974\uace0, \ubc2d\uc758 \uac04\uaca9\uc740 50cm \uc815\ub3c4\ub85c \uc90d\ub2c8\ub2e4. \ubc30\ucd94 \ubaa8\uc885\uc744 \uc815\uc2dd\ud560 \ub54c\ub294 \ubfcc\ub9ac\uac00 \uacf5\uae30\uc5d0 \ub178\ucd9c\ub418\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uace0, \ubfcc\ub9ac\uac00 \uae4a\uac8c \ub4e4\uc5b4\uac00\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ubc30\ucd94 \ubaa8\uc885\uc744 \uc815\uc2dd\ud55c \ud6c4\uc5d0\ub294 \ubb3c\uc744 \ucda9\ubd84\ud788 \uc8fc\uace0,&nbsp;\uc815\uc2dd \ud6c4 \ud55c \ub2ec \uc548\uc5d0 \uccad\ubc8c\ub808\ub098 \ubc30\ucd94\ud770\ub098\ube44\uc560\ubc8c\ub808\uc758 \ud53c\ud574\ub97c \ub9c9\uae30 \uc704\ud574 \uc720\uae30\ub18d\uc57d\uc744 \ubfcc\ub9ac\uac70\ub098 \ud55c\ub7ad\uc0ac\ub97c \uc50c\uc6cc\uc90d\ub2c8\ub2e4. \uac70\ub984\uc740 \uc815\uc2dd \ud6c4 \ud55c \ub2ec\uc774 \uc9c0\ub09c \ud6c4\ubd80\ud130 \uc6c3\uac70\ub984\uc73c\ub85c \uc8fc\uba70, \ud55c \ub2ec\uc5d0 \ud55c \ubc88 \uc815\ub3c4 \uc8fc\uba74 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ubc30\ucd94\ub294 \uae30\uc628\uc774 \ub0ae\uc544\uc9c0\uba74 \ub354 \ub2e8\ub9db\uc774 \ub098\uace0 \ud06c\uac8c \uc790\ub77c\ubbc0\ub85c, \uc11c\ub9ac\uac00 \ub0b4\ub9ac\uae30 \uc804\uae4c\uc9c0 \uae30\ub2e4\ub824\uc11c \uc218\ud655\ud569\ub2c8\ub2e4. 8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc778 \ubc30\ucd94\uc758 \uc218\ud655\uc2dc\uae30\ub294 11\uc6d4 \uc911\uc21c\ubd80\ud130 12\uc6d4 \ucd08\uae4c\uc9c0\uc785\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%EC%AA%BD%ED%8C%8C\"><\/span><br><strong>2. \ucabd\ud30c<\/strong><br><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"533\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ucabd\ud30c-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c.jpg\" alt=\"8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ucabd\ud30c \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\" class=\"wp-image-410\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ucabd\ud30c-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c.jpg 760w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ucabd\ud30c-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-300x210.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure>\n\n\n\n<p><br><\/p>\n\n\n\n<p>\ucabd\ud30c\ub294 \ub300\ud30c\uc640 \ube44\uc2b7\ud558\uc9c0\ub9cc, \uc6d0\ubfcc\ub9ac\uac00 \uc788\uc5b4\uc11c \uc528\uc557\uc73c\ub85c\ub3c4 \uc7ac\ubc30\ud560 \uc218 \uc788\ub294 8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc785\ub2c8\ub2e4. \ucabd\ud30c\ub294 \uae40\uc7a5 \uae40\uce58\uc5d0 \ub4e4\uc5b4\uac00\ub294 \uc7ac\ub8cc\ub85c, \ubd04\uc5d0 \uc2ec\uc740 \ucabd\ud30c\uc758 \uc885\uad6c\ub97c \ub9d0\ub824\uc11c \uc528\uc557\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ucabd\ud30c\uc758 \ud30c\uc885 \uc2dc\uae30\ub294 8\uc6d4 \uc911\uc21c\ubd80\ud130 9\uc6d4 \uc911\uc21c\uae4c\uc9c0\uc774\uba70, \ud30c\uc885\ud558\uae30 \uc801\uc5b4\ub3c4 3\uc8fc \uc804\uc5d0 \ubc2d\uc5d0 \ud1f4\ube44\ub97c \ucda9\ubd84\ud788 \ub123\uace0 \uac08\uc544\uc90d\ub2c8\ub2e4. \ud30c\uc885\ud560 \ub54c\ub294 \ubc2d\uc758 \uac04\uaca9\uc740 20cm \uc815\ub3c4\ub85c \ud558\uace0, \uc528\uc557\uc758 \uae4a\uc774\ub294 0.5cm \uc815\ub3c4\ub85c \ud569\ub2c8\ub2e4. \ucabd\ud30c \ubaa8\uc885\uc740 \ubfcc\ub9ac\uac00 \uacf5\uae30\uc5d0 \ub178\ucd9c\ub418\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uace0, \ubfcc\ub9ac\uac00 \uae4a\uac8c \ub4e4\uc5b4\uac00\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ucabd\ud30c \ubaa8\uc885\uc744 \uc815\uc2dd\ud55c \ud6c4\uc5d0\ub294 \ubb3c\uc744 \ucda9\ubd84\ud788 \uc8fc\uace0, \ud55c\ub7ad\uc0ac\ub098 \uc885\uc774\ucef5 \ub4f1\uc73c\ub85c \ubcf4\uc591\ud574\uc8fc\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ud30c\uc885 \ud6c4 \uc77c\uc8fc\uc77c \uc548\uc5d0 \uc2f9\uc774 \ub098\uc624\uba74 \uc7a1\ucd08\ub97c \uc81c\uac70\ud558\uace0, \ub450 \uc904\uae30 \uc774\uc0c1 \ub098\uc624\uba74 \uac00\ub298\uace0 \uc57d\ud55c \uc21c\uc744 \uc81c\uac70\ud574\uc90d\ub2c8\ub2e4. \uac70\ub984\uc740 \ud30c\uc885 \ud6c4 \ud55c \ub2ec\uc774 \uc9c0\ub09c \ud6c4\ubd80\ud130 \uc6c3\uac70\ub984\uc73c\ub85c \uc8fc\uba70, \ud55c \ub2ec\uc5d0 \ud55c \ubc88 \uc815\ub3c4 \uc8fc\uba74 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc778 \ucabd\ud30c\ub294 \ubcd1\ucda9\ud574\uac00 \uac70\uc758 \uc5c6\uc73c\ubbc0\ub85c, \uad00\ub9ac\uac00 \uc27d\uc2b5\ub2c8\ub2e4. \ucabd\ud30c\uc758 \uc218\ud655\uc2dc\uae30\ub294 11\uc6d4\ubd80\ud130 12\uc6d4\uae4c\uc9c0\uc774\uba70, \uc77c\ubd80\ub97c \uc6d4\ub3d9\uc2dc\ucf1c \ubd04\uc5d0 \ubf51\uc544 \uba39\uac70\ub098, \uc885\uad6c\ub97c \uc218\ud655\ud558\uc5ec \ub2e4\uc2dc \ud30c\uc885\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%EB%AC%B4\"><\/span><br><strong>3. \ubb34<\/strong><br><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubb34-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-1024x683.jpg\" alt=\"8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ubb34 \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\" class=\"wp-image-413\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubb34-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-1024x683.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubb34-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-300x200.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubb34-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-768x512.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubb34-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-1536x1024.jpg 1536w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubb34-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br><\/p>\n\n\n\n<p>\ubb34\ub3c4 \ubc30\ucd94\uc640 \ud568\uaed8 \uae40\uc7a5\ucca0\uc744 \uc900\ube44\ud558\ub294 8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c \uc911 \ud558\ub098\ub85c, \ubb34\uccad\uc774\ub098 \ub3d9\uce58\ubbf8 \ub4f1\uc758 \ubc18\ucc2c\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb34\ub294 \uc528\uc557\uc744 \uc9c1\ud30c\ud558\uc5ec \uc7ac\ubc30\ud558\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc774\uba70, \ubaa8\uc885\uc73c\ub85c \uc815\uc2dd\ud560 \uacbd\uc6b0 \uae30\ud615\uc801\uc73c\ub85c \uc790\ub784 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ubb34\uc758 \ud30c\uc885 \uc2dc\uae30\ub294 \uc911\ubd80 \uc9c0\uc5ed\uc740 8\uc6d4 \uc911\uc21c\ubd80\ud130 9\uc6d4 \ucd08\uae4c\uc9c0, \ub0a8\ubd80 \uc9c0\uc5ed\uc740 9\uc6d4 \ucd08\ubd80\ud130 9\uc6d4 \uc911\uc21c\uae4c\uc9c0\uc785\ub2c8\ub2e4. \ubb34 \uc528\uc557\uc740 \ud759\uc5d0 \uac00\ubccd\uac8c \ub20c\ub7ec\uc8fc\uace0, \ubb3c\uc744 \ucda9\ubd84\ud788 \uc8fc\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ud30c\uc885\ud560 \ub54c, \ubc2d\uc758 \uac04\uaca9\uc740 30cm \uc815\ub3c4\ub85c \ud558\uace0, \uc528\uc557\uc758 \uae4a\uc774\ub294 1cm \uc815\ub3c4\ub85c \ud569\ub2c8\ub2e4. \uac70\ub984\uc740 \ud30c\uc885 \ud6c4 \ud55c \ub2ec\uc774 \uc9c0\ub09c \ud6c4\ubd80\ud130 \uc6c3\uac70\ub984\uc73c\ub85c \uc8fc\uba70, \ud55c \ub2ec\uc5d0 \ud55c \ubc88 \uc815\ub3c4 \uc8fc\uba74 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc778 \ubb34\uc758 \uc0dd\uc721\uae30\uac04\uc740 \uc57d 90\uc77c \uc815\ub3c4\uc774\uba70, \uae30\uc628\uc774 \uc601\ud558\ub85c \ub0b4\ub824\uac00\uae30 \uc804\uc5d0 \uc218\ud655\ud574\uc57c \ud569\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%EC%8B%9C%EA%B8%88%EC%B9%98\"><\/span><br><strong>4. \uc2dc\uae08\uce58<\/strong><br><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"685\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\uc2dc\uae08\uce58-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-1024x685.jpg\" alt=\"8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c \uc2dc\uae08\uce58 \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\" class=\"wp-image-411\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\uc2dc\uae08\uce58-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-1024x685.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\uc2dc\uae08\uce58-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-300x201.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\uc2dc\uae08\uce58-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-768x514.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\uc2dc\uae08\uce58-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-1536x1028.jpg 1536w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\uc2dc\uae08\uce58-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br><\/p>\n\n\n\n<p>\uc2dc\uae08\uce58\ub294 \uc78e\ucc44\uc18c\ub85c, \uc0d0\ub7ec\ub4dc\ub098 \ubb34\uce68, \ubcf6\uc74c \ub4f1 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dc\uae08\uce58\ub294 \uc78e\ucc44\uc18c \uc911\uc5d0\uc11c \uac00\uc7a5 \uc7ac\ubc30\ud558\uae30 \uc26c\uc6b4 \uc791\ubb3c\uc73c\ub85c \uaca8\uc6b8\uc744 \uc81c\uc678\ud558\uace0 \uc5b8\uc81c\ub4e0 \ud30c\uc885\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc5ec\ub984\uc5d0 \ud30c\uc885\ud560 \uacbd\uc6b0 \uac00\uc744\uc5d0 \uc2f1\uc2f1\ud55c \uc2dc\uae08\uce58\ub97c \uc218\ud655\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc2dc\uae08\uce58\uc758 \ud30c\uc885 \uc2dc\uae30\ub294 8\uc6d4\uc774\uace0, \ub354\uc704\uc5d0 \uac15\ud55c \ud488\uc885\uc744 \uc120\ud0dd\ud574\uc57c\ud569\ub2c8\ub2e4. \ud30c\uc885 \uc804\uc5d0 \ubc2d\uc744 \uc798 \uac08\uc544\uc900 \ub4a4, \ud759\uc5d0 \uac00\ubccd\uac8c \ub20c\ub7ec\uc8fc\uace0, \ubb3c\uc744 \ucda9\ubd84\ud788 \uc8fc\uace0\ub098\uc11c \ud1f4\ube44\ub97c \ub123\uc5b4\uc90d\ub2c8\ub2e4. \ud30c\uc885\ud560 \ub54c\ub294 \ubc2d\uc758 \uac04\uaca9\uc740 10cm \uc815\ub3c4\ub85c \ud558\uace0, \uc528\uc557\uc758 \uae4a\uc774\ub294 0.5cm \uc815\ub3c4\ub85c \ud569\ub2c8\ub2e4. \ud30c\uc885 \ud6c4 \uc77c\uc8fc\uc77c \uc548\uc5d0 \uc2f9\uc774 \ub098\uc624\uba74 \uc7a1\ucd08\ub97c \uc81c\uac70\ud558\uace0, \ub450 \uc904\uae30 \uc774\uc0c1 \ub098\uc624\uba74 \uac00\ub298\uace0 \uc57d\ud55c \uc21c\uc744 \uc81c\uac70\ud558\uc5ec \uc21c\uac08\uc774\ub97c \ud574\uc90d\ub2c8\ub2e4. \uac70\ub984\uc740 \ud544\uc694\ud558\uc9c0 \uc54a\uc73c\uba70, \ubb3c\uc740 \uac74\uc870\ud560 \ub54c\ub9cc \uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc778 \uc2dc\uae08\uce58\uc758 \uc0dd\uc721\uae30\uac04\uc740 \uc57d 40\uc77c \uc815\ub3c4\ub85c \uc9e7\uc740 \ud3b8\uc774\uba70, \uc78e\uc774 \ucee4\uc9c0\uae30 \uc804\uc5d0 \uc218\ud655\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2dc\uae08\uce58\ub294 \ubcd1\ucda9\ud574\uac00 \uac70\uc758 \uc5c6\uc73c\ub098, \ubcbc\ub8e9\uc78e\ubc8c\ub808\uc758 \ud53c\ud574\ub97c \ubc1b\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubc29\uc81c\ub97c \ud574\uc8fc\uc5b4\uc57c \ud569\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%EB%8B%B9%EA%B7%BC\"><\/span><br><strong>5. \ub2f9\uadfc<\/strong><br><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ub2f9\uadfc-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-1024x684.jpg\" alt=\"8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ub2f9\uadfc \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\" class=\"wp-image-412\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ub2f9\uadfc-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-1024x684.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ub2f9\uadfc-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-300x200.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ub2f9\uadfc-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-768x513.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ub2f9\uadfc-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-1536x1026.jpg 1536w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ub2f9\uadfc-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\ub2f9\uadfc\uc740 \ubfcc\ub9ac\ucc44\uc18c \uc911\uc5d0\uc11c \ub9db\uacfc \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc791\ubb3c\uc785\ub2c8\ub2e4. \uc0d0\ub7ec\ub4dc\ub098 \ucf00\uc774\ud06c, \uc2a4 \ub4f1 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2f9\uadfc\uc740 \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc73c\ub85c \ubd04\uacfc \uac00\uc744\uc5d0\ub3c4 \ud30c\uc885\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc5ec\ub984\uc5d0 \ud30c\uc885\ud560 \uacbd\uc6b0 \ub354 \ub2e8\ub9db\uc774 \ub098\uace0 \ud06c\uac8c \uc790\ub77c\ubbc0\ub85c, \uc5ec\ub984\uc5d0 \ud30c\uc885 \ud6c4, \uac00\uc744\uc5d0 \uc7ac\ubc30\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2f9\uadfc\uc744 \uc2ec\uc744 \ub54c\ub294 \ub418\ub3c4\ub85d \uc528\uc557\uc744 \uc9c1\uc811 \ubfcc\ub824\uc11c \ud0a4\uc6b0\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2f9\uadfc\uc740 \ubfcc\ub9ac\ucc44\uc18c\uc774\uae30 \ub54c\ubb38\uc5d0 \ubaa8\uc885\uc73c\ub85c \uc62e\uaca8 \uc2ec\uc73c\uba74 \ubfcc\ub9ac\uac00 \uace7\uac8c \uc790\ub77c\uc9c0 \ubabb\ud558\uace0 \uae30\ud615\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc2d\uc744 \ub9cc\ub4e4 \ub54c\ub294 \ubb3c\ube60\uc9d0\uc774 \uc798 \ub418\uace0 \ub3cc\uc774\ub098 \ub098\ubb47\uac00\uc9c0 \ub4f1\uc758 \uc774\ubb3c\uc9c8\uc774 \uc5c6\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc601\uc591\ubd84\uc774 \ud48d\ubd80\ud55c \ud1f4\ube44\ub97c \ub123\uace0 \uac00\uc2a4\ub97c \uc81c\uac70\ud55c \ud6c4\uc5d0 \uc528\uc557\uc744 \ud30c\uc885\ud569\ub2c8\ub2e4. \uc904 \uac04\uaca9\uc740 25~30cm \uc815\ub3c4\ub85c \uc720\uc9c0\ud558\uace0, \uc528\uc557\uc744 \ud30c\uc885\ud55c \ud6c4\uc5d0\ub294 \ud759\uc744 \ucd5c\ub300\ud55c \uc587\uac8c \ub36e\uc5b4\uc90d\ub2c8\ub2e4. \ub2f9\uadfc \uc528\uc557\uc740 \uad11\ubc1c\uc544 \uc528\uc557\uc774\uae30 \ub54c\ubb38\uc5d0 \ub108\ubb34 \uae4a\uac8c \uc2ec\uc73c\uba74 \ubc1c\uc544\uac00 \ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud30c\uc885 \ud6c4\uc5d0\ub294 \uac89\ud759\uc774 \ub9c8\ub974\uc9c0 \uc54a\ub3c4\ub85d \uc9c0\uc18d\uc801\uc73c\ub85c \uc218\ubd84\uc744 \uc720\uc9c0\ud574\uc90d\ub2c8\ub2e4. \ubc1c\uc544 \uc801\uc815\uc628\ub3c4\ub294 15~25\ub3c4 \uc815\ub3c4\uc785\ub2c8\ub2e4. \ubc1c\uc544\uae4c\uc9c0\ub294 \uc57d 2\uc8fc \uc815\ub3c4 \uac78\ub9bd\ub2c8\ub2e4. <\/p>\n\n\n\n<p>8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc778 \ub2f9\uadfc\uc758 \uc218\ud655 \uc2dc\uae30\ub294 \ud488\uc885\uc5d0 \ub530\ub77c \ub2e4\ub974\uc9c0\ub9cc, \ub300\ub7b5 \ud30c\uc885 \ud6c4 70~120\uc77c \uc815\ub3c4\uc785\ub2c8\ub2e4. \uc218\ud655\ud560 \ub54c\ub294 \ud638\ubbf8\ub098 \uc0bd\uc73c\ub85c \uc8fc\ubcc0\uc758 \ud759\uc744 \ud754\ub4e4\uc5b4\uc8fc\uace0, \uc78e \ubd80\ubd84\uc744 \uc7a1\uace0 \uc870\uc2ec\uc2a4\ub7fd\uac8c \ubf51\uc544\uc8fc\uba74 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%97%AC%EB%A6%84%EC%97%90_%EC%8B%AC%EB%8A%94_%EC%9E%91%EB%AC%BC_%ED%82%A4%EC%9A%B0%EB%8A%94_%ED%8C%81\"><\/span><br><strong>\uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ud0a4\uc6b0\ub294 \ud301<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><br><br>8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c 5\uac00\uc9c0\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\ub4e4\uc744 \ud0a4\uc6b0\ub294 7\uac00\uc9c0 \ud301\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<p><strong>\ud488\uc885 \uc120\ud0dd:<\/strong> \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc740 \uace0\uc628\ub2e4\uc2b5\ud55c \ud658\uacbd\uc5d0 \uc801\uc751\ud560 \uc218 \uc788\ub294 \ud488\uc885\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc5ec\ub984\uc6a9 \ud488\uc885\uc740 \uaca8\uc6b8\uc6a9 \ud488\uc885\ubcf4\ub2e4 \uc0dd\uc721\uae30\uac04\uc774 \uc9e7\uace0 \ubcd1\ucda9\ud574\uc5d0 \uac15\ud558\uba70 \uc218\ubd84 \uc190\uc2e4\uc744 \uc904\uc77c \uc218 \uc788\ub294 \ud2b9\uc9d5\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc5ec\ub984\uc6a9 \ubc30\ucd94\ub098 \uc591\ubc30\ucd94\ub294 \uaca8\uc6b8\uc6a9\ubcf4\ub2e4 \uc791\uace0 \uad75\uace0 \ud0c4\ub825\uc788\uc73c\uba70 \uc5f4\ub9e4\uac00 \uaf49 \ucc28 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub984\uc6a9 \uc2dc\uae08\uce58\ub098 \ubd80\ucd94\ub294 \uaca8\uc6b8\uc6a9\ubcf4\ub2e4 \uc78e\uc774 \uc791\uace0 \ub450\uaecd\uace0 \uad11\ud569\uc131\uc744 \uc798 \ud558\uba70 \uc528\uac00 \uc798 \ud130\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ubb3c\uc8fc\uae30:<\/strong> \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc740 \ubb3c\uc8fc\uae30\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ubb3c\uc8fc\uae30\uac00 \ubd80\uc871\ud558\uba74 \uc791\ubb3c\uc774 \uc2dc\ub4e4\uac70\ub098 \uc5f4\ub9e4\uac00 \uc791\uc544\uc9c0\uac70\ub098 \uac08\ub77c\uc9c0\uac70\ub098 \ub9db\uc774 \uc5c6\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\uc8fc\uae30\uac00 \uacfc\ub3c4\ud558\uba74 \uc791\ubb3c\uc774 \uc369\uac70\ub098 \ubcd1\uc774 \uc0dd\uae30\uac70\ub098 \uc5f4\ub9e4\uac00 \ud76c\ubbf8\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\uc8fc\uae30\ub294 \uc791\ubb3c\uc758 \uc885\ub958\uc640 \uc0dd\uc721\ub2e8\uacc4\uc5d0 \ub530\ub77c \ub2e4\ub974\uc9c0\ub9cc, \uc77c\ubc18\uc801\uc73c\ub85c \uc544\uce68\uc774\ub098 \uc800\ub141\uc5d0 \ud574\uac00 \uc57d\ud560 \ub54c \uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ud759\uc758 \uc2b5\ub3c4\ub97c \ud655\uc778\ud558\uace0, \ubfcc\ub9ac\uc5d0 \uc9c1\uc811 \ubb3c\uc744 \uc8fc\uace0, \uc78e\uc774\ub098 \uc5f4\ub9e4\uc5d0 \ubb3c\uc774 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ubcd1\ucda9\ud574 \ubc29\uc9c0:<\/strong> \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc740 \ubcd1\ucda9\ud574\uc5d0 \ucde8\uc57d\ud569\ub2c8\ub2e4. \ubcd1\ucda9\ud574\ub294 \uc791\ubb3c\uc758 \uc0dd\uc721\uc744 \ubc29\ud574\ud558\uac70\ub098 \uc218\ub7c9\uacfc \ud488\uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\uac70\ub098 \uc778\uccb4\uc5d0 \uc720\ud574\ud55c \ubb3c\uc9c8\uc744 \ub0a8\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcd1\ucda9\ud574\ub97c \ubc29\uc9c0\ud558\ub824\uba74 \ubc2d\uc744 \uae68\ub057\ud558\uac8c \uad00\ub9ac\ud558\uace0, \uc720\uae30\ub18d\uc57d\uc774\ub098 \uce5c\ud658\uacbd\ub18d\uc57d\uc744 \uc0ac\uc6a9\ud558\uace0, \uc790\uc5f0\uc801\uc778 \uc801\uc218\ub97c \uc774\uc6a9\ud558\uace0, \ubcd1\ucda9\ud574\uac00 \ubc1c\uc0dd\ud55c \ubd80\ubd84\uc740 \uc989\uc2dc \uc81c\uac70\ud558\uace0, \uc791\ubb3c\uc758 \uc800\ud56d\ub825\uc744 \ub192\uc774\ub294 \ubc29\ubc95\uc744 \uc801\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uccad\ubc8c\ub808\ub098 \ubc30\ucd94\ud770\ub098\ube44\uc560\ubc8c\ub808\ub294 \ud55c\ub7ad\uc0ac\ub098 \ubc8c\ub808\ub9dd\uc73c\ub85c \ub9c9\uc744 \uc218 \uc788\uc73c\uba70, \uae4d\uc9c0\ubc8c\ub808\ub098 \ub2f9\uadfc\ub531\uc815\ubc8c\ub808\ub294 \uace0\uc0ac\ub9ac\ub098 \uc465\uac13 \ub4f1\uc758 \uc2dd\ubb3c\uc744 \ud143\ubc2d\uc5d0 \uc2ec\uc5b4\uc11c \ucad3\uc544\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud1b5\ud48d\uacfc \ucc28\uad11:<\/strong> \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc740 \ud1b5\ud48d\uacfc \ucc28\uad11\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ud1b5\ud48d\uc740 \uacf5\uae30\uc640 \uc628\ub3c4\ub97c \uc870\uc808\ud558\uace0, \uc2b5\uae30\ub97c \ub0ae\ucd94\uace0, \ubcd1\uade0\uacfc \ud574\ucda9\uc758 \ubc88\uc2dd\uc744 \uc5b5\uc81c\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ucc28\uad11\uc740 \uc9c1\uc0ac\uad11\uc120\uc73c\ub85c\ubd80\ud130 \uc791\ubb3c\uc744 \ubcf4\ud638\ud558\uace0, \uc5f4\ud654\uc640 \ud0dc\uc6b0\ub294 \ud604\uc0c1\uc744 \ubc29\uc9c0\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub450 \uc694\uc18c \ubaa8\ub450 8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc5d0\ub294 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud1b5\ud48d\uacfc \ucc28\uad11\uc740 \ud143\ubc2d \uc8fc\ubcc0\uc5d0 \ub098\ubb34\ub098 \uc6b8\ud0c0\ub9ac\ub97c \uc124\uce58\ud558\uac70\ub098, \ud143\ubc2d \uc704\uc5d0 \ucc9c\uc774\ub098 \ube44\ub2d0\uc744 \uc50c\uc6b0\uac70\ub098, \ud143\ubc2d \uc0ac\uc774\uc5d0 \uace0\uc0ac\ub9ac\ub098 \uc625\uc218\uc218 \ub4f1\uc758 \uc2dd\ubb3c\uc744 \uc2ec\uc5b4\uc11c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud48d\ud574 \ubc0f \uc218\ud574 \ubc29\uc9c0:<\/strong> \uc5ec\ub984\uc5d0\ub294 \uac15\ud55c \ubc14\ub78c\uc774 \ubd88\uac70\ub098 \ud3ed\uc6b0\uac00 \ub0b4\ub9ac\uae30\ub3c4 \ud558\ubbc0\ub85c, \ud143\ubc2d \uc791\ubb3c\ub4e4\uc774 \ud48d\ud574\ub098 \uc218\ud574\ub97c \uc785\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ube44\ub2d0\ubd09\ud22c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc791\ubb3c\uc744 \ubcf4\ud638\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ube44\ub2d0\ubd09\ud22c\ub294 \uc791\ubb3c\uc758 \ud06c\uae30\uc640 \ubaa8\uc591\uc5d0 \ub9de\uac8c \uc798\ub77c\uc11c \uc0ac\uc6a9\ud558\uba70, \ubc14\ub78c\uc774\ub098 \ube44\uac00 \uc608\uc0c1\ub418\uba74 \uc791\ubb3c\uc758 \uaf43\ucc28\ub840\ub098 \uc5f4\ub9e4\ubd80\ubd84\uc744 \ube44\ub2d0\ubd09\ud22c\ub85c \uac10\uc2f8\uc90d\ub2c8\ub2e4. \ube44\ub2d0\ubd09\ud22c\ub97c \uc0ac\uc6a9\ud560 \ub54c\ub294 \uacf5\uae30\uac00 \uc798 \ud1b5\ud558\ub3c4\ub85d \uad6c\uba4d\uc744 \ub0b4\uc8fc\uace0, \ubc14\ub78c\uc774\ub098 \ube44\uac00 \uadf8\uce58\uba74 \uc81c\uac70\ud574\uc8fc\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc6d4\ub3d9 \uc900\ube44:<\/strong> \uc5ec\ub984\uc5d0 \uc2ec\uc740 \uc791\ubb3c\ub4e4\uc740 \uac00\uc744\uc774 \ub418\uba74 \uc218\ud655\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc77c\ubd80 \uc791\ubb3c\ub4e4\uc740 \uaca8\uc6b8\uae4c\uc9c0 \ud143\ubc2d\uc5d0 \ub0a8\uaca8\ub450\uace0 \uc6d4\ub3d9\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6d4\ub3d9\uc774\ub780 \uaca8\uc6b8\uc5d0\ub3c4 \uc0dd\uc721\uc744 \uacc4\uc18d\ud558\ub294 \uac83\uc744 \ub9d0\ud558\uba70, \uc6d4\ub3d9 \uc791\ubb3c\ub85c\ub294 \ucabd\ud30c, \ubd80\ucd94, \ubbf8\ub098\ub9ac, \uc465\uac13, \uc2dc\uae08\uce58 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc6d4\ub3d9 \uc791\ubb3c\uc744 \ud0a4\uc6b0\uae30 \uc704\ud574\uc11c\ub294 10\uc6d4\ubd80\ud130 11\uc6d4\uae4c\uc9c0 \uc791\ubb3c\uc744 \uc798 \uad00\ub9ac\ud558\uace0, \uae30\uc628\uc774 \uc601\ud558\ub85c \ub0b4\ub824\uac00\uae30 \uc804\uc5d0 \ub18d\ucd0c\uc9c4\ud765\uccad\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \uc6d4\ub3d9 \ubcf4\uc628\ub9c9\uc774\ub098 \ub18d\uc5c5\uc6a9 \ube44\ub2d0\ub85c \ud143\ubc2d\uc744 \ub36e\uc5b4\uc8fc\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc791\ubb3c \uad50\ubc30:<\/strong> \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\uc740 \uc791\ubb3c \uad50\ubc30\ub97c \ud1b5\ud574 \ud6a8\uc728\uc801\uc73c\ub85c \uc7ac\ubc30\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc791\ubb3c \uad50\ubc30\ub780 \uc11c\ub85c \ub2e4\ub978 \uc885\ub958\uc758 \uc791\ubb3c\uc744 \uac19\uc740 \ubc2d\uc5d0 \ubc88\uac08\uc544 \uc2ec\uac70\ub098 \ud63c\ud569\ud558\uc5ec \uc2ec\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc791\ubb3c \uad50\ubc30\ub294 \ud1a0\uc591\uc758 \uc601\uc591\ubd84\uacfc \uad6c\uc870\ub97c \uac1c\uc120\ud558\uace0, \ubcd1\ucda9\ud574\ub97c \uc608\ubc29\ud558\uace0, \uc218\ud655\ub7c9\uacfc \ud488\uc9c8\uc744 \ub192\uc774\uace0, \ub2e4\uc591\ud55c \uc791\ubb3c\uc744 \ub3d9\uc2dc\uc5d0 \uc990\uae38 \uc218 \uc788\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ucf69\uacfc \uc625\uc218\uc218\ub97c \uac19\uc740 \ubc2d\uc5d0 \uc2ec\uc73c\uba74 \ucf69\uc774 \uc625\uc218\uc218 \uc904\uae30\ub97c \ub530\ub77c \uc62c\ub77c\uac00\uba74\uc11c \uacf5\uac04\uc744 \uc808\uc57d\ud558\uace0, \ucf69\uc774 \uacf5\uae30 \uc911\uc758 \uc9c8\uc18c\ub97c \ud761\uc218\ud558\uc5ec \ud1a0\uc591\uc744 \ud48d\ubd80\ud558\uac8c \ud558\uace0, \uc625\uc218\uc218\uac00 \ucf69\uc758 \uc78e\uc744 \uac00\ub824\uc8fc\uba74\uc11c \ubb3c\ubd84\uc744 \ubcf4\uc874\ud558\uace0, \ub450 \uc791\ubb3c\uc774 \uc11c\ub85c\uc758 \ubcd1\ucda9\ud574\ub97c \ucad3\uc544\ub0b4\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"786\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubc0f-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ud0a4\uc6b0\ub294-\ud301-1024x786.jpg\" alt=\"8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ubc0f \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ud0a4\uc6b0\ub294 \ud301\" class=\"wp-image-409\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubc0f-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ud0a4\uc6b0\ub294-\ud301-1024x786.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubc0f-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ud0a4\uc6b0\ub294-\ud301-300x230.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubc0f-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ud0a4\uc6b0\ub294-\ud301-768x589.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubc0f-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ud0a4\uc6b0\ub294-\ud301-1536x1178.jpg 1536w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/8\uc6d4\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ubc0f-\uc5ec\ub984\uc5d0-\uc2ec\ub294-\uc791\ubb3c-\ud0a4\uc6b0\ub294-\ud301.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br><br>\uc624\ub298\uc740 8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c 5\uac00\uc9c0\uc640 \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ud0a4\uc6b0\ub294 \ud301\uc5d0 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\ud3ec\uc2a4\ud305\uc744 \ucc38\uace0\ud574\uc8fc\uc138\uc694.<\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.com\/8%ec%9b%94-%ec%a0%9c%ec%b2%a0-%ec%9d%8c%ec%8b%9d-%eb%b0%8f-8%ec%9b%94-%ec%a0%9c%ec%b2%a0-%ed%95%b4%ec%82%b0%eb%ac%bc-5%ea%b0%80%ec%a7%80\/\">8\uc6d4 \uc81c\ucca0 \uc74c\uc2dd \ubc0f 8\uc6d4 \uc81c\ucca0 \ud574\uc0b0\ubb3c 5\uac00\uc9c0<\/a><\/p>\n\n\n\n<p><br><br>\ub2e4\ub978 \uc791\ubb3c\uc774\ub098 \uaf43\uc5d0 \ub300\ud55c \uc815\ubcf4\uac00 \uad81\uae08\ud558\uc2e0 \ubd84\ub4e4\uc740 \uc544\ub798 \ud3ec\uc2a4\ud305\uc744 \ucc38\uace0\ud574\uc8fc\uc138\uc694.<\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.com\/8%ec%9b%94%ec%97%90-%ed%94%bc%eb%8a%94-%ea%bd%83-5%ea%b0%80%ec%a7%80-%eb%b0%8f-8%ec%9b%94-%ea%bd%83-%ea%bd%83%eb%a7%90%ea%b3%bc-%ed%8a%b9%ec%a7%95\/\">8\uc6d4\uc5d0 \ud53c\ub294 \uaf43 5\uac00\uc9c0 \ubc0f 8\uc6d4 \uaf43 \uaf43\ub9d0\uacfc \ud2b9\uc9d5<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.com\/7%EC%9B%94%EC%97%90-%ED%94%BC%EB%8A%94-%EA%BD%83-%EC%A2%85%EB%A5%98-7%EC%9B%94-%EC%97%AC%EB%A6%84-%EA%BD%83-%ED%8A%B9%EC%A7%95-%EB%B0%8F-%EA%BD%83%EB%A7%90-%EC%96%B4%EC%9B%90\/\">7\uc6d4\uc5d0 \ud53c\ub294 \uaf43 \uc885\ub958 7\uc6d4 \uc5ec\ub984 \uaf43 \ud2b9\uc9d5 \ubc0f \uaf43\ub9d0 \uc5b4\uc6d0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/codeblocks.tistory.com\/entry\/6%EC%9B%94%EC%97%90-%EC%8B%AC%EB%8A%94-%EC%97%AC%EB%A6%84-%EC%9E%91%EB%AC%BC-%ED%8A%B9%EC%A7%95-%EB%B0%8F-6%EC%9B%94-%EC%8B%AC%EA%B8%B0-%EC%A2%8B%EC%9D%80-7%EA%B0%80%EC%A7%80-%EC%9E%91%EB%AC%BC-%EC%B6%94%EC%B2%9C\" target=\"_blank\" rel=\"noreferrer noopener\">6\uc6d4\uc5d0 \uc2ec\ub294 \uc5ec\ub984 \uc791\ubb3c \ud2b9\uc9d5 \ubc0f 7\uac00\uc9c0 \uc791\ubb3c \ucd94\ucc9c<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.tistory.com\/entry\/5%EC%9B%94%EC%97%90-%EC%8B%AC%EB%8A%94-%EC%9E%91%EB%AC%BC-%EC%B6%94%EC%B2%9C-%EB%B0%8F-%EC%B4%88%EB%B3%B4%EC%9E%90%EB%A5%BC-%EC%9C%84%ED%95%9C-%ED%85%83%EB%B0%AD-%EA%B0%80%EA%BE%B8%EA%B8%B0-%ED%8C%81-8%EA%B0%80%EC%A7%80\" target=\"_blank\" rel=\"noreferrer noopener\">5\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ucd94\ucc9c \ubc0f \ucd08\ubcf4\uc790\ub97c \uc704\ud55c \ud143\ubc2d \uac00\uafb8\uae30 \ud301 8\uac00\uc9c0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.tistory.com\/entry\/5%EC%9B%94%EC%97%90-%EC%8B%AC%EB%8A%94-%EC%9E%91%EB%AC%BC-5%EA%B0%80%EC%A7%80-%EC%86%8C%EA%B0%9C-%ED%82%A4%EC%9A%B0%EB%8A%94-%EB%B2%95-%EB%B0%8F-5%EC%9B%94-%EC%9E%91%EB%AC%BC%EB%A1%9C-%EA%B1%B4%EA%B0%95-%EC%B1%99%EA%B8%B0%EA%B8%B0\" data-type=\"URL\" data-id=\"https:\/\/jlivinglab.tistory.com\/entry\/5%EC%9B%94%EC%97%90-%EC%8B%AC%EB%8A%94-%EC%9E%91%EB%AC%BC-5%EA%B0%80%EC%A7%80-%EC%86%8C%EA%B0%9C-%ED%82%A4%EC%9A%B0%EB%8A%94-%EB%B2%95-%EB%B0%8F-5%EC%9B%94-%EC%9E%91%EB%AC%BC%EB%A1%9C-%EA%B1%B4%EA%B0%95-%EC%B1%99%EA%B8%B0%EA%B8%B0\" target=\"_blank\" rel=\"noreferrer noopener\">5\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c 5\uac00\uc9c0 \uc18c\uac1c, \ud0a4\uc6b0\ub294 \ubc95<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>8\uc6d4\uc740 \ubd04\uc5d0 \uc2ec\uc5c8\ub358 \uc791\ubb3c\ub4e4\uc774 \uc218\ud655\uc744 \ub9c8\uce58\uace0 \ud143\ubc2d\uc774 \ube44\uc5b4\uc788\ub294 \uc2dc\uae30\uc785\ub2c8\ub2e4. \uac00\uc744 \uc7ac\ubc30\ub97c \uc704\ud55c \uc911\uc694\ud55c \uc2dc\uae30\ub85c, \uae40\uc7a5\uc6a9 \ucc44\uc18c\ub098 \ubfcc\ub9ac\ucc44\uc18c, \uc78e\ucc44\uc18c \ub4f1 \ub2e4\uc591\ud55c \uc791\ubb3c\uc744 \uc2ec\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \ud3ec\uc2a4\ud305\uc5d0\uc11c\ub294 8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c 5\uac00\uc9c0\uc640 \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c\ub4e4\uc744 \uc798 \ud0a4\uc6b8 \uc218 \uc788\ub294 \ud301\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c 5\uac00\uc9c0 1. \ubc30\ucd94 \ubc30\ucd94\ub294 \uac00\uc744 \uc7ac\ubc30\uc758 \ub300\ud45c\uc801\uc778 \uc791\ubb3c\ub85c, \uae40\uc7a5 \uae40\uce58\ub97c \ub9cc\ub4e4\uae30 \uc704\ud574 &#8230; <a title=\"8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c 5\uac00\uc9c0 \ubc0f \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ud0a4\uc6b0\ub294 \ud301\" class=\"read-more\" href=\"https:\/\/jlivinglab.com\/8%ec%9b%94%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-5%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%97%ac%eb%a6%84%ec%97%90-%ec%8b%ac%eb%8a%94-%ec%9e%91%eb%ac%bc-%ed%82%a4%ec%9a%b0%eb%8a%94-%ed%8c%81\/\" aria-label=\"More on 8\uc6d4\uc5d0 \uc2ec\ub294 \uc791\ubb3c 5\uac00\uc9c0 \ubc0f \uc5ec\ub984\uc5d0 \uc2ec\ub294 \uc791\ubb3c \ud0a4\uc6b0\ub294 \ud301\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/posts\/390"}],"collection":[{"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/comments?post=390"}],"version-history":[{"count":8,"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/posts\/390\/revisions"}],"predecessor-version":[{"id":782,"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/posts\/390\/revisions\/782"}],"wp:attachment":[{"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/media?parent=390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/categories?post=390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/tags?post=390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}