{"id":470,"date":"2023-07-29T17:54:46","date_gmt":"2023-07-29T08:54:46","guid":{"rendered":"https:\/\/jlivinglab.com\/?p=470"},"modified":"2023-11-16T12:01:35","modified_gmt":"2023-11-16T03:01:35","slug":"%eb%8f%99%eb%82%a8%ec%95%84-%ec%97%ac%ed%96%89%ec%a7%80-%ec%b6%94%ec%b2%9c-%eb%b0%8f-%eb%8f%99%eb%82%a8%ec%95%84-%ed%9c%b4%ec%96%91%ec%a7%80-top-5","status":"publish","type":"post","link":"https:\/\/jlivinglab.com\/%eb%8f%99%eb%82%a8%ec%95%84-%ec%97%ac%ed%96%89%ec%a7%80-%ec%b6%94%ec%b2%9c-%eb%b0%8f-%eb%8f%99%eb%82%a8%ec%95%84-%ed%9c%b4%ec%96%91%ec%a7%80-top-5\/","title":{"rendered":"\ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \ubc0f \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 TOP 5"},"content":{"rendered":"\n<p>\ub3d9\ub0a8\uc544 \uc5ec\ud589\uc744 \uc900\ube44\ud558\uc2dc\ub294 \ubd84\ub4e4 \uc911\uc5d0\uc11c\ub294 \uc5b4\ub5a4 \uad6d\uac00\uc640 \ub3c4\uc2dc\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc744\uc9c0 \uace0\ubbfc\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc744 \uac83\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5f4\ub300 \uae30\ud6c4 \uc18d\uc758 \ub2e4\uc591\ud55c \ubb38\ud654\uc640 \ud48d\uacbd\uc744 \uc990\uae38 \uc218 \uc788\ub294 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00 \ubc0f \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 5\uacf3\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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href=\"https:\/\/jlivinglab.com\/%eb%8f%99%eb%82%a8%ec%95%84-%ec%97%ac%ed%96%89%ec%a7%80-%ec%b6%94%ec%b2%9c-%eb%b0%8f-%eb%8f%99%eb%82%a8%ec%95%84-%ed%9c%b4%ec%96%91%ec%a7%80-top-5\/#%ED%91%B8%EC%BC%93\" title=\"\ud478\ucf13 \">\ud478\ucf13 <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/jlivinglab.com\/%eb%8f%99%eb%82%a8%ec%95%84-%ec%97%ac%ed%96%89%ec%a7%80-%ec%b6%94%ec%b2%9c-%eb%b0%8f-%eb%8f%99%eb%82%a8%ec%95%84-%ed%9c%b4%ec%96%91%ec%a7%80-top-5\/#%EB%82%98%ED%8A%B8%EB%9E%91\" title=\"\ub098\ud2b8\ub791 \">\ub098\ud2b8\ub791 <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/jlivinglab.com\/%eb%8f%99%eb%82%a8%ec%95%84-%ec%97%ac%ed%96%89%ec%a7%80-%ec%b6%94%ec%b2%9c-%eb%b0%8f-%eb%8f%99%eb%82%a8%ec%95%84-%ed%9c%b4%ec%96%91%ec%a7%80-top-5\/#%EB%B3%B4%EB%9D%BC%EC%B9%B4%EC%9D%B4\" title=\"\ubcf4\ub77c\uce74\uc774 \">\ubcf4\ub77c\uce74\uc774 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5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><br><\/p>\n\n\n\n<p>\uba3c\uc800 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00 5\uacf3\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub3d9\ub0a8\uc544\uc2dc\uc544\uc5d0\ub294 \uc5ec\ub7ec \uad6d\uac00\ub4e4\uc774 \uc788\uc9c0\ub9cc, \uadf8 \uc911\uc5d0\uc11c \ubc29\ubb38\ud560 \uacf3\uc774 \ub9ce\uace0, \uc990\uae38\uac70\ub9ac\uac00 \ub9ce\uc740 \uacf3\ub4e4\ub85c 5\uacf3\uc744 \uc120\uc815\ud588\uc2b5\ub2c8\ub2e4. \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00\ub4e4\uc744 \uc0b4\ud3b4\ubcf4\uba74\uc11c \uc5ec\ud589\uc9c0\ub97c \uacb0\uc815\ud558\ub294 \uacfc\uc815\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ub2e4\ub978 \uc5ec\ud589 \uc815\ubcf4\ub4e4\uc5d0 \ub300\ud574\uc11c\ub3c4 \uad81\uae08\ud558\uc2dc\ub2e4\uba74 \uc544\ub798 \ud3ec\uc2a4\ud305\uc744 \ucc38\uace0\ud574\uc8fc\uc138\uc694.<\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.tistory.com\/entry\/%EA%B2%A8%EC%9A%B8-%ED%95%B4%EC%99%B8-%EC%97%AC%ED%96%89%EC%A7%80-%EC%B6%94%EC%B2%9C-TOP-3-%EB%B0%8F-%EA%B2%A8%EC%9A%B8-%ED%95%B4%EC%99%B8%EC%97%AC%ED%96%89-%ED%8C%81\" target=\"_blank\" rel=\"noreferrer noopener\">\uaca8\uc6b8 \ud574\uc678 \uc5ec\ud589\uc9c0 \ucd94\ucc9c TOP 3 \ubc0f \uaca8\uc6b8 \ud574\uc678\uc5ec\ud589 \ud301<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.com\/%ed%95%b4%ec%99%b8-%ec%97%ac%ed%96%89%ec%a7%80-%ec%b6%94%ec%b2%9c-5%ea%b3%b3-%eb%b0%8f-%ed%95%b4%ec%99%b8-%ec%97%ac%ed%96%89-%ec%a4%80%eb%b9%84%eb%ac%bc-%ec%b2%b4%ed%81%ac%eb%a6%ac%ec%8a%a4%ed%8a%b8\/\">\ud574\uc678 \uc5ec\ud589\uc9c0 \ucd94\ucc9c 5\uacf3 \ubc0f \ud574\uc678 \uc5ec\ud589 \uc900\ube44\ubb3c \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/blog.naver.com\/leesy930526\/223142010828\" data-type=\"URL\" data-id=\"https:\/\/blog.naver.com\/leesy930526\/223142010828\" target=\"_blank\" rel=\"noreferrer noopener\">\uc5ec\ub984 \uad6d\ub0b4 \ud574\uc678 \uac00\uc871 \uc5ec\ud589 \uc2dc \ucc59\uaca8\uc57c \ud560 \ud544\uc218 \uc751\uae09 \uc0c1\ube44\uc57d<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.com\/%ec%9d%bc%eb%b3%b8-%ec%97%ac%ed%96%89%ec%a7%80-%ec%b6%94%ec%b2%9c-top-5-%eb%b0%8f-%ec%9d%bc%eb%b3%b8-%ec%97%ac%ed%96%89-%ec%a7%90%ec%8b%b8%ea%b8%b0-%ed%8c%81\/\">\uc77c\ubcf8 \uc5ec\ud589\uc9c0 \ucd94\ucc9c TOP 5 \ubc0f \uc77c\ubcf8 \uc5ec\ud589 \uc9d0\uc2f8\uae30 \ud301<\/a><br><br><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%83%9C%EA%B5%AD\"><\/span><strong>\ud0dc\uad6d<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud0dc\uad6d-1024x682.jpg\" alt=\"\ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 \ud0dc\uad6d\" class=\"wp-image-518\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud0dc\uad6d-1024x682.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud0dc\uad6d-300x200.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud0dc\uad6d-768x512.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud0dc\uad6d.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\ud0dc\uad6d\uc740 \uc5f4\ub300 \uae30\ud6c4\uc640 \ud654\ub824\ud55c \uc885\uad50 \uac74\ucd95\ubb3c\ub4e4\uc774 \ub9e4\ub825\uc801\uc778 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00\uc785\ub2c8\ub2e4. \ud0dc\uad6d\uc758 \ub300\ud45c\uc801\uc778 \ub9e4\ub825\uc740 \ubc14\ub85c \ub2e4\uc591\ud55c \uad00\uad11\uc9c0\ub77c\uace0 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud0dc\uad6d\uc5d0\uc11c\ub294 \ubc29\ucf55\uc774\ub098 \uce58\uc559\ub9c8\uc774 \ub4f1\uc758 \ub3c4\uc2dc\uc5d0\uc11c \ud604\ub300\uc801\uc778 \ubb38\ud654\uc640 \uc804\ud1b5\uc801\uc778 \ubb38\ud654\ub97c \ub3d9\uc2dc\uc5d0 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ubc29\ucf55<\/strong>\uc740 \ud0dc\uad6d\uc758 \uc218\ub3c4\ub85c, \ud604\ub300\uc2dd \uac74\ubb3c\uacfc \uc804\ud1b5\uc2dd \uac74\ubb3c\uc774 \uc5b4\uc6b0\ub7ec\uc9c4 \ub3c4\uc2dc\uc785\ub2c8\ub2e4. \ubc29\ucf55\uc5d0\uc11c\ub294 \uc655\uad81\uc774\ub098 \uc0ac\ucc30 \ub4f1\uc758 \uc5ed\uc0ac\uc801\uc778 \uc720\uc801\uc9c0\ub97c \ubc29\ubb38\ud560 \uc218 \uc788\uace0, \uc2dc\uc7a5\uc774\ub098 \ubc31\ud654\uc810 \ub4f1\uc758 \uc1fc\ud551 \uc7a5\uc18c\ub97c \ubc29\ubb38\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ubc29\ucf55\uc740 \uc74c\uc2dd\uacfc \uc720\ud765\uc758 \ub3c4\uc2dc\ub85c, \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc74c\uc2dd\uacfc \uc220\uc744 \ub9db\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uce58\uc559\ub9c8\uc774<\/strong>\ub294 \ud0dc\uad6d\uc758 \ubd81\ubd80\uc5d0 \uc704\uce58\ud55c \ub3c4\uc2dc\ub85c, \uc790\uc5f0\uacfc \ubb38\ud654\uac00 \uc5b4\uc6b0\ub7ec\uc9c4 \ub3c4\uc2dc\uc785\ub2c8\ub2e4. \uce58\uc559\ub9c8\uc774\uc5d0\uc11c\ub294 \uc0b0\uc545 \uc9c0\ub300\uc5d0 \uc788\ub294 \uc0ac\ucc30\uc774\ub098 \ub9c8\uc744\uc744 \ubc29\ubb38\ud560 \uc218 \uc788\uace0, \ucf54\ub07c\ub9ac\ub098 \ud638\ub791\uc774 \ub4f1\uc758 \ub3d9\ubb3c\uacfc \uad50\uac10\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uce58\uc559\ub9c8\uc774\ub294 \uacf5\uc608\uc640 \ub9c8\uc0ac\uc9c0\uc758 \ub3c4\uc2dc\ub85c, \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uacf5\uc608\ud488\uacfc \ub9c8\uc0ac\uc9c0\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud478\ucf13<\/strong>\uc774\ub098 <strong>\ucf54\uc0ac\ubb34\uc774<\/strong> \ub4f1\uc758 \uc12c\uc5d0\uc11c \ud734\uc591\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud478\ucf13\uacfc \ucf54\uc0ac\ubb34\uc774\ub294 \ud0dc\uad6d\uc758 \ub0a8\ubd80\uc5d0 \uc704\uce58\ud55c \uc12c\uc73c\ub85c, \uc544\ub984\ub2e4\uc6b4 \ud574\ubcc0\uacfc \ud30c\ub780 \ubc14\ub2e4\uac00 \ub9e4\ub825\uc801\uc778 \uacf3\uc785\ub2c8\ub2e4. \ud478\ucf13\uacfc \ucf54\uc0ac\ubb34\uc774\uc5d0\uc11c\ub294 \ud574\uc218\uc695\uc774\ub098 \uc2a4\ub178\ud074\ub9c1, \ub2e4\uc774\ube59 \ub4f1\uc758 \uc218\uc0c1 \uc2a4\ud3ec\uce20\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ud478\ucf13\uacfc \ucf54\uc0ac\ubb34\uc774\uc5d0\uc11c\ub294 \ub098\uc774\ud2b8 \ub9c8\ucf13\uc774\ub098 \ubc14\ub098\ub098 \ud32c\ucf00\uc774\ud06c \ub4f1\uc758 \ud604\uc9c0 \uc74c\uc2dd\uc744 \ub9db\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud0dc\uad6d\uc740 \ud604\ub300\uc640 \uc804\ud1b5, \uc790\uc5f0\uacfc \ubb38\ud654, \uc74c\uc2dd\uacfc \uc1fc\ud551 \ub4f1\uc744 \ubaa8\ub450 \uc990\uae38 \uc218 \uc788\ub294 \ub2e4\ucc44\ub85c\uc6b4 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%95%84%EB%A6%AC%ED%95%80\"><\/span><strong>\ud544\ub9ac\ud540<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"432\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud544\ub9ac\ud540.jpg\" alt=\"\ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 \ud544\ub9ac\ud540\" class=\"wp-image-509\" style=\"width:778px;height:567px\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud544\ub9ac\ud540.jpg 592w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud544\ub9ac\ud540-300x219.jpg 300w\" sizes=\"(max-width: 592px) 100vw, 592px\" \/><\/figure>\n\n\n\n<p><br>\ub450 \ubc88\uc9f8 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00\uc778 \ud544\ub9ac\ud540\uc740 \uc5f4\ub300 \uae30\ud6c4\uc640 \ub2e4\uc591\ud55c \ubb38\ud654\uac00 \ub9e4\ub825\uc801\uc778 \uc12c\ub098\ub77c\uc785\ub2c8\ub2e4. \ud544\ub9ac\ud540\uc758 \ub300\ud45c\uc801\uc778 \ub9e4\ub825\uc740 \ubc14\ub85c \uc544\ub984\ub2e4\uc6b4 \uc12c\ub4e4\uc785\ub2c8\ub2e4. \ud544\ub9ac\ud540\uc5d0\ub294 \uc57d 7\ucc9c \uac1c\uc758 \uc12c\ub4e4\uc774 \uc788\uc73c\uba70, \uac01 \uc12c\ub4e4\uc740 \ub2e4\ub978 \ud2b9\uc0c9\uacfc \ubcfc\uac70\ub9ac\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud544\ub9ac\ud540\uc5d0\uc11c\ub294 \ubcf4\ub77c\uce74\uc774\ub098 \ud314\ub77c\uc644, \uc138\ubd80 \ub4f1\uc758 \uc12c\uc5d0\uc11c \ud734\uc591\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p><strong>\ubcf4\ub77c\uce74\uc774<\/strong>\ub294 \ud544\ub9ac\ud540\uc758 \ub300\ud45c\uc801\uc778 \ud574\ubcc0 \ub9ac\uc870\ud2b8\ub85c, \ud558\uc580 \ubaa8\ub798\uc640 \ud478\ub978 \ubc14\ub2e4\uac00 \uc778\uc0c1\uc801\uc778 \uacf3\uc785\ub2c8\ub2e4. \ubcf4\ub77c\uce74\uc774\uc5d0\uc11c\ub294 \ud574\uc218\uc695\uc774\ub098 \uc2a4\ub178\ud074\ub9c1, \uc11c\ud551 \ub4f1\uc758 \uc218\uc0c1 \uc2a4\ud3ec\uce20\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ubcf4\ub77c\uce74\uc774\uc5d0\uc11c\ub294 \ub098\uc774\ud2b8 \ub77c\uc774\ud504\ub098 \uc2a4\ud30c, \uc1fc\ud551 \ub4f1\uc758 \ub2e4\ub978 \ud65c\ub3d9\ub3c4 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p><strong>\ud314\ub77c\uc644<\/strong>\uc740 \ud544\ub9ac\ud540\uc758 \uc11c\ubd80\uc5d0 \uc704\uce58\ud55c \uc12c\uc73c\ub85c, \uc790\uc5f0\uacfc \ubb38\ud654\uac00 \uc5b4\uc6b0\ub7ec\uc9c4 \uacf3\uc785\ub2c8\ub2e4. \ud314\ub77c\uc644\uc5d0\uc11c\ub294 \uc138\uacc4\uc720\uc0b0\uc778 \uc9c0\ud558\uac15\uc774\ub098 \uc12c\ub4e4\ub85c \uc774\ub8e8\uc5b4\uc9c4 \uad6d\ub9bd\uacf5\uc6d0 \ub4f1\uc758 \uc790\uc5f0 \uacbd\uad00\uc744 \uac10\uc0c1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ud314\ub77c\uc644\uc5d0\uc11c\ub294 \uc6d0\uc8fc\ubbfc\ub4e4\uc758 \ubb38\ud654\uc640 \uc804\ud1b5\uc744 \uccb4\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p><strong>\uc138\ubd80<\/strong>\ub294 \ud544\ub9ac\ud540\uc758 \uc911\ubd80\uc5d0 \uc704\uce58\ud55c \uc12c\uc73c\ub85c, \uc5ed\uc0ac\uc640 \ubb38\ud654\uac00 \ud48d\ubd80\ud55c \uacf3\uc785\ub2c8\ub2e4. \uc138\ubd80\uc5d0\uc11c\ub294 \ub9c8\uac08\ub780 \uc2ed\uc790\uac00\ub098 \uc0b0\ud398\ub4dc\ub85c \uc694\uc0c8 \ub4f1\uc758 \uc5ed\uc0ac\uc801\uc778 \uc720\uc801\uc9c0\ub97c \ubc29\ubb38\ud560 \uc218 \uc788\uace0, \uc2e0\ub8b0\uc131\uc774\ub098 \ubaa8\uc54c\ubcf4\uc54c \ub4f1\uc758 \ud574\ubcc0 \ub9ac\uc870\ud2b8\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc138\ubd80\uc5d0\uc11c\ub294 \ub9dd\uace0\ub098 \ub808\ucd98, \uc2dc\uc218 \ub4f1\uc758 \ub9db\uc788\ub294 \uc74c\uc2dd\uc744 \ub9db\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud544\ub9ac\ud540\uc740 \uc544\ub984\ub2e4\uc6b4 \uc12c\ub4e4\uacfc \uc5ed\uc0ac\uc640 \ubb38\ud654, \uc74c\uc2dd \ub4f1\uc744 \ubaa8\ub450 \uc990\uae38 \uc218 \uc788\ub294 \ub9e4\ub825\uc801\uc778 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B2%A0%ED%8A%B8%EB%82%A8\"><\/span><strong>\ubca0\ud2b8\ub0a8<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubca0\ud2b8\ub0a8-1024x683.jpg\" alt=\"\ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 \ubca0\ud2b8\ub0a8\" class=\"wp-image-517\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubca0\ud2b8\ub0a8-1024x683.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubca0\ud2b8\ub0a8-300x200.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubca0\ud2b8\ub0a8-768x512.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubca0\ud2b8\ub0a8-1536x1024.jpg 1536w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubca0\ud2b8\ub0a8.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\ubca0\ud2b8\ub0a8\uc740 \uc624\ub798\ub41c \uc5ed\uc0ac\uc640 \ub2e4\uc591\ud55c \uc790\uc5f0\uc774 \ub9e4\ub825\uc801\uc778 \uacf3\uc73c\ub85c \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ubca0\ud2b8\ub0a8\uc758 \ub300\ud45c\uc801\uc778 \ub9e4\ub825\uc740 \ubc14\ub85c \uace0\ub300 \ubb38\ud654\uc640 \uc804\uc7c1 \uc720\uc801\uc785\ub2c8\ub2e4. \ubca0\ud2b8\ub0a8\uc5d0\uc11c\ub294 \ud558\ub178\uc774\ub098 \ud638\uc774\uc548, \ud6c4\uc5d0 \ub4f1\uc758 \ub3c4\uc2dc\uc5d0\uc11c \uace0\ub300 \ubca0\ud2b8\ub0a8 \ubb38\ud654\ub97c \uac10\uc0c1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud558\ub178\uc774<\/strong>\ub294 \ubca0\ud2b8\ub0a8\uc758 \uc218\ub3c4\ub85c, \ud504\ub791\uc2a4 \uc2dd\ubbfc\uc9c0 \uc2dc\ub300\uc758 \uac74\ucd95\ubb3c\uacfc \ud638\uc218\uac00 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4. \ud558\ub178\uc774\uc5d0\uc11c\ub294 \ud638\uc548\ub07c\uc5e0 \ud638\uc218\ub098 \ud558\ub871\ubca0\uc774, \ud558\uc624\ub8e8\uc639 \ub9c8\uc744 \ub4f1\uc758 \uc720\uba85\ud55c \uad00\uad11\uc9c0\ub97c \ubc29\ubb38\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud638\uc774\uc548\uc740 \ubca0\ud2b8\ub0a8\uc758 \uc911\ubd80\uc5d0 \uc704\uce58\ud55c \ub3c4\uc2dc\ub85c, \uc720\ub124\uc2a4\ucf54 \uc138\uacc4\uc720\uc0b0\uc73c\ub85c \uc9c0\uc815\ub41c \uace0\ub300 \ub3c4\uc2dc\uac00 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud638\uc774\uc548<\/strong>\uc5d0\uc11c\ub294 \uc77c\ubcf8 \ub2e4\ub9ac\ub098 \uc911\uad6d \uc0ac\ucc30, \ud504\ub791\uc2a4 \uac74\ubb3c \ub4f1\uc758 \ub2e4\uc591\ud55c \ubb38\ud654\uac00 \uc5b4\uc6b0\ub7ec\uc9c4 \uac74\ucd95\ubb3c\uc744 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ud638\uc774\uc548\uc740 \uc7ac\ub2e8\uacfc \uc694\ub9ac\uc758 \ub3c4\uc2dc\ub85c, \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc637\uacfc \uc74c\uc2dd\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud6c4\uc5d0\ub294 \ubca0\ud2b8\ub0a8\uc758 \uc911\ubd80\uc5d0 \uc704\uce58\ud55c \ub3c4\uc2dc\ub85c, \uacfc\uac70 \ubca0\ud2b8\ub0a8 \uc655\uc870\uc758 \uc218\ub3c4\uc600\ub358 \uacf3\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud6c4\uc5d0<\/strong>\uc5d0\uc11c\ub294 \ud669\uc81c\ub4e4\uc758 \uad81\uc804\uc774\ub098 \ubb34\ub364, \uc0ac\ucc30 \ub4f1\uc758 \uc5ed\uc0ac\uc801\uc778 \uc720\uc801\uc9c0\ub97c \ubc29\ubb38\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubca0\ud2b8\ub0a8\uc5d0\uc11c\ub294 \ub610\ud55c \ud558\ub178\uc774\ub098 \ud638\uce58\ubbfc \uc2dc \ub4f1\uc758 \ub3c4\uc2dc\uc5d0\uc11c \ubca0\ud2b8\ub0a8 \uc804\uc7c1\uc758 \ud754\uc801\uc744 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub178\uc774\uc5d0\uc11c\ub294 \ud638\uce58\ubbfc \ubcf5\uc7a5\uc2e4\uc774\ub098 \uc804\uc7c1 \uc720\uc801 \ubc15\ubb3c\uad00 \ub4f1\uc744 \ubc29\ubb38\ud560 \uc218 \uc788\uace0, \ud638\uce58\ubbfc \uc2dc\uc5d0\uc11c\ub294 \ucfe0\ud2f0 \ud130\ub110\uc774\ub098 \uc804\uc7c1 \uc720\ud76c \ubc15\ubb3c\uad00 \ub4f1\uc744 \ubc29\ubb38\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubca0\ud2b8\ub0a8\uc758 \ub610 \ub2e4\ub978 \ub9e4\ub825\uc740 \ubc14\ub85c \uc544\ub984\ub2e4\uc6b4 \uc790\uc5f0 \uacbd\uad00\uc785\ub2c8\ub2e4. \ubca0\ud2b8\ub0a8\uc5d0\uc11c\ub294 \uba54\ucf69 \uac15 \ub378\ud0c0\ub098 \ub2ec\ub78f, \uc0ac\ud30c \ub4f1\uc758 \uc9c0\uc5ed\uc5d0\uc11c \ub2e4\uc591\ud55c \uc790\uc5f0\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uba54\ucf69 \uac15 \ub378\ud0c0<\/strong>\ub294 \ubca0\ud2b8\ub0a8\uc758 \ub0a8\ubd80\uc5d0 \uc704\uce58\ud55c \uac15\uc758 \uc0bc\uac01\uc8fc\ub85c, \ub179\uc0c9\uc758 \ub18d\uacbd\uc9c0\uc640 \uc218\uc0c1 \uc2dc\uc7a5\uc774 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4. \uba54\ucf69 \uac15 \ub378\ud0c0\uc5d0\uc11c\ub294 \ubcf4\ud2b8\ub97c \ud0c0\uace0 \uac15\uc744 \ub530\ub77c \uc5ec\ud589\ud558\uac70\ub098 \ud604\uc9c0\uc778\ub4e4\uc758 \uc0dd\ud65c\uc744 \uccb4\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p><strong>\ub2ec\ub78f<\/strong>\uc740 \ubca0\ud2b8\ub0a8\uc758 \uc911\ubd80\uc5d0 \uc704\uce58\ud55c \uace0\uc6d0 \ub3c4\uc2dc\ub85c, \uc2dc\uc6d0\ud558\uace0 \ucf8c\uc801\ud55c \uae30\ud6c4\uc640 \uaf43\uacfc \ucee4\ud53c\uac00 \uc720\uba85\ud55c \uacf3\uc785\ub2c8\ub2e4. \ub2ec\ub78f\uc5d0\uc11c\ub294 \ud638\uc218\ub098 \ud3ed\ud3ec, \uc815\uc6d0 \ub4f1\uc758 \uc790\uc5f0 \uacbd\uad00\uc744 \uac10\uc0c1\ud558\uac70\ub098 \ucee4\ud53c \ud50c\ub79c\ud14c\uc774\uc158\uc744 \ubc29\ubb38\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p><strong>\uc0ac\ud30c<\/strong>\ub294 \ubca0\ud2b8\ub0a8\uc758 \ubd81\ubd80\uc5d0 \uc704\uce58\ud55c \uc0b0\uc545 \uc9c0\ub300\ub85c, \ub192\uc740 \uc0b0\ubd09\uc6b0\ub9ac\uc640 \uc300\ubc2d \ud14c\ub77c\uc2a4\uac00 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4. \uc0ac\ud30c\uc5d0\uc11c\ub294 \ud558\uc774\ud0b9\uc774\ub098 \uc790\uc804\uac70 \ub4f1\uc758 \uc561\ud2f0\ube44\ud2f0\ub97c \uc990\uae30\uac70\ub098 \uc6d0\uc8fc\ubbfc\ub4e4\uc758 \ubb38\ud654\ub97c \uccb4\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubca0\ud2b8\ub0a8\uc740 \uace0\ub300 \ubb38\ud654\uc640 \uc804\uc7c1 \uc720\uc801, \uc544\ub984\ub2e4\uc6b4 \uc790\uc5f0 \uacbd\uad00\uacfc \ubb38\ud654 \ub4f1\uc744 \ubaa8\ub450 \uc990\uae38 \uc218 \uc788\ub294 \ud765\ubbf8\ub85c\uc6b4 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%9D%BC%EC%98%A4%EC%8A%A4\"><\/span><strong>\ub77c\uc624\uc2a4<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub77c\uc624\uc2a4-1024x575.jpg\" alt=\"\ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 \ub77c\uc624\uc2a4\" class=\"wp-image-515\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub77c\uc624\uc2a4-1024x575.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub77c\uc624\uc2a4-300x169.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub77c\uc624\uc2a4-768x432.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub77c\uc624\uc2a4-1536x863.jpg 1536w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub77c\uc624\uc2a4.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\ub77c\uc624\uc2a4\ub294 \ub3d9\ub0a8\uc544\uc2dc\uc544 \ub0b4\ub959\uc5d0 \uc704\uce58\ud55c \ub098\ub77c\ub85c, \uace0\uc988\ub109\ud55c \ubd84\uc704\uae30\uc640 \ub2e4\uc591\ud55c \ubb38\ud654\uac00 \ub9e4\ub825\uc801\uc778 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00\ub85c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub77c\uc624\uc2a4\uc758 \ub300\ud45c\uc801\uc778 \ub9e4\ub825\uc740 \ubc14\ub85c \ud3c9\ud654\ub85c\uc6b4 \uc0ac\ucc30\uacfc \uc804\ud1b5 \ub9c8\uc744\uc785\ub2c8\ub2e4. \ub77c\uc624\uc2a4\uc5d0\uc11c\ub294 \ube44\uc5d4\ud2f0\uc5d4\uc774\ub098 \ub8e8\uc559\ud504\ub77c\ubc29, \ubc18\ube44\uc5e5 \ub4f1\uc758 \ub3c4\uc2dc\uc5d0\uc11c \ub77c\uc624\uc2a4 \ubb38\ud654\ub97c \uac10\uc0c1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ube44\uc5d4\ud2f0\uc5d4<\/strong>\uc740 \ub77c\uc624\uc2a4\uc758 \uc218\ub3c4\ub85c, \uba54\ucf69 \uac15\ubcc0\uc5d0 \uc704\uce58\ud55c \ub3c4\uc2dc\uc785\ub2c8\ub2e4. \ube44\uc5d4\ud2f0\uc5d4\uc5d0\uc11c\ub294 \ud30c\ud0c0\uc6b0\uc0ac\ucc30\uc774\ub098 \ud0c0\ud2b8\ub8e8\uc559\uc218 \ud3ed\ud3ec, \ubd80\ub2e4 \uacf5\uc6d0 \ub4f1\uc758 \uc720\uba85\ud55c \uad00\uad11\uc9c0\ub97c \ubc29\ubb38\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ube44\uc5d4\ud2f0\uc5d4\uc5d0\uc11c\ub294 \ub098\uc774\ud2b8 \ub9c8\ucf13\uc774\ub098 \uce74\uc624\ud478 \ub4f1\uc758 \ud604\uc9c0 \uc74c\uc2dd\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ub8e8\uc559\ud504\ub77c\ubc29<\/strong>\uc740 \ub77c\uc624\uc2a4\uc758 \ubd81\ubd80\uc5d0 \uc704\uce58\ud55c \ub3c4\uc2dc\ub85c, \uc720\ub124\uc2a4\ucf54 \uc138\uacc4\uc720\uc0b0\uc73c\ub85c \uc9c0\uc815\ub41c \uace0\ub300 \ub3c4\uc2dc\uac00 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4. \ub8e8\uc559\ud504\ub77c\ubc29\uc5d0\uc11c\ub294 \uc655\uad81\uc774\ub098 \uc0ac\ucc30, \ubc15\ubb3c\uad00 \ub4f1\uc758 \uc5ed\uc0ac\uc801\uc778 \uac74\ucd95\ubb3c\uc744 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub8e8\uc559\ud504\ub77c\ubc29\uc5d0\uc11c\ub294 \uc54c\ubaa8\uc2a4 \ud589\uc0ac\ub098 \ub098\uc774\ud2b8 \ub9c8\ucf13, \ucf54\ub07c\ub9ac \ub9c8\uc744 \ub4f1\uc758 \ud2b9\ubcc4\ud55c \uccb4\ud5d8\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ube44\uc5e5\uc740 \ub77c\uc624\uc2a4\uc758 \ubd81\ub3d9\ubd80\uc5d0 \uc704\uce58\ud55c \ub3c4\uc2dc\ub85c, \uc790\uc5f0\uacfc \ubb38\ud654\uac00 \uc5b4\uc6b0\ub7ec\uc9c4 \uacf3\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ubc18\ube44\uc5e5<\/strong>\uc5d0\uc11c\ub294 \uc138\uacc4\uc720\uc0b0\uc778 \ud50c\ub808\uc778 \uc624\ube0c \uc790\uc2a4\ub098 \uc0bc\ubc31\uc218 \ud3ed\ud3ec, \uc6d0\uc8fc\ubbfc \ub9c8\uc744 \ub4f1\uc758 \uc790\uc5f0\uacfc \ubb38\ud654\ub97c \uac10\uc0c1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub77c\uc624\uc2a4\uc758 \ub610 \ub2e4\ub978 \ub9e4\ub825\uc740 \ubc14\ub85c \ub2e4\uc591\ud55c \uc561\ud2f0\ube44\ud2f0\uc785\ub2c8\ub2e4. \ub77c\uc624\uc2a4\uc5d0\uc11c\ub294 \uba54\ucf69 \uac15\uc774\ub098 \ub0a8\uc1a1 \ub9ac\ubc84 \ub4f1\uc758 \uac15\uc5d0\uc11c \uce74\uc57d\uc774\ub098 \ud29c\ube59 \ub4f1\uc758 \uc218\uc0c1 \uc2a4\ud3ec\uce20\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub77c\uc624\uc2a4\uc5d0\uc11c\ub294 \ubcf8\uc0ac\uc774\ub098 \ube44\uc5e5\ud2f0\uc548 \ub4f1\uc758 \uc9c0\uc5ed\uc5d0\uc11c \uc790\uc804\uac70\ub098 \uc624\ud1a0\ubc14\uc774 \ub4f1\uc758 \ucc28\ub7c9\uc744 \uc774\uc6a9\ud574\uc11c \uc5ec\ud589\ud560 \uc218 \uc788\uc73c\uba70, \uacf5\uc911\uc5d0 \ub9e4\ub2ec\ub9b0 \uc9d1\uc774\ub098 \ud150\ud2b8 \ub4f1\uc758 \ub3c5\ud2b9\ud55c \uc219\uc18c\uc5d0\uc11c \uc798 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub77c\uc624\uc2a4\ub294 \ud3c9\ud654\ub85c\uc6b4 \uc0ac\ucc30\uacfc \uc804\ud1b5 \ub9c8\uc744, \ub2e4\uc591\ud55c \uc561\ud2f0\ube44\ud2f0\uc640 \uc219\uc18c \ub4f1\uc744 \ubaa8\ub450 \uc990\uae38 \uc218 \uc788\ub294 \uace0\uc988\ub109\ud55c \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%8B%B1%EA%B0%80%ED%8F%AC%EB%A5%B4\"><\/span><strong>\uc2f1\uac00\ud3ec\ub974<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"767\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\uc2f1\uac00\ud3f4-1024x767.jpg\" alt=\"\ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 \uc2f1\uac00\ud3f4\" class=\"wp-image-516\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\uc2f1\uac00\ud3f4-1024x767.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\uc2f1\uac00\ud3f4-300x225.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\uc2f1\uac00\ud3f4-768x576.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\uc2f1\uac00\ud3f4-1536x1151.jpg 1536w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\uc5ec\ud589\uc9c0-\ucd94\ucc9c-\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\uc2f1\uac00\ud3f4.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\uc2f1\uac00\ud3ec\ub974\ub294 \ub3d9\ub0a8\uc544\uc2dc\uc544\uc5d0 \uc704\uce58\ud55c \uc12c\ub098\ub77c\ub85c, \ud604\ub300\uc801\uc778 \uac74\ucd95\ubb3c\uacfc \ub2e4\uc591\ud55c \ubb38\ud654\uac00 \ub9e4\ub825\uc801\uc778 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00\uc785\ub2c8\ub2e4. \uc2f1\uac00\ud3ec\ub974\uc758 \ub300\ud45c\uc801\uc778 \ub9e4\ub825\uc740 \ubc14\ub85c \uc138\uacc4\uc801\uc778 \uad00\uad11\uc9c0\uc640 \uc1fc\ud551\uc785\ub2c8\ub2e4. \uc2f1\uac00\ud3ec\ub974\uc5d0\uc11c\ub294 \ub9c8\ub9ac\ub098 \ubca0\uc774 \uc0cc\uc988\ub098 \uac00\ub4e0\uc2a4 \ubc14\uc774 \ub354 \ubca0\uc774, \uc720\ub2c8\ubc84\uc124 \uc2a4\ud29c\ub514\uc624 \uc2f1\uac00\ud3ec\ub974 \ub4f1\uc758 \uc720\uba85\ud55c \uad00\uad11\uc9c0\ub97c \ubc29\ubb38\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ub9c8\ub9ac\ub098 \ubca0\uc774 \uc0cc\uc988<\/strong>\ub294 \uc138 \uac1c\uc758 \ud0c0\uc6cc\uc640 \ud558\ub098\uc758 \uc9c0\ubd95\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c4 \ud638\ud154\ub85c, \uc218\uc601\uc7a5\uacfc \uc804\ub9dd\ub300, \uce74\uc9c0\ub178 \ub4f1\uc758 \uc2dc\uc124\uc774 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4. <strong>\uac00\ub4e0\uc2a4 \ubc14\uc774 \ub354 \ubca0<\/strong>\uc774\ub294 \uc778\uacf5\uc801\uc73c\ub85c \ub9cc\ub4e0 \uc815\uc6d0\uc73c\ub85c, \uac70\ub300\ud55c \ub098\ubb34 \ubaa8\uc591\uc758 \uc870\ud615\ubb3c\uacfc \ub3d4 \ud615\ud0dc\uc758 \uc628\uc2e4 \ub4f1\uc774 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4. <strong>\uc720\ub2c8\ubc84\uc124 \uc2a4\ud29c\ub514\uc624 \uc2f1\uac00\ud3ec\ub974<\/strong>\ub294 \uc13c\ud1a0\uc0ac \uc12c\uc5d0 \uc788\ub294 \ud14c\ub9c8 \ud30c\ud06c\ub85c, \ub2e4\uc591\ud55c \ub180\uc774\uae30\uad6c\uc640 \uc1fc, \uce90\ub9ad\ud130 \ub4f1\uc744 \uc990\uae38 \uc218 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00\uc778 \uc2f1\uac00\ud3ec\ub974\uc5d0\uc11c\ub294 \uc624\ucc28\ub4dc \ub85c\ub4dc\ub098 \ubc84\uae30\uc2a4, \ucc28\uc774\ub098 \ud0c0\uc6b4 \ub4f1\uc758 \uc720\uba85\ud55c \uc1fc\ud551 \uc7a5\uc18c\ub97c \ubc29\ubb38\ud574 \uc1fc\ud551\uc744 \uc990\uae30\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc624\ucc28\ub4dc \ub85c\ub4dc<\/strong>\ub294 \uc2f1\uac00\ud3ec\ub974\uc758 \ub300\ud45c\uc801\uc778 \uc1fc\ud551 \uac70\ub9ac\ub85c, \ub2e4\uc591\ud55c \ube0c\ub79c\ub4dc\uc640 \uc0c1\ud488\uc744 \ud310\ub9e4\ud558\ub294 \ubc31\ud654\uc810\uacfc \uc0c1\uc810\ub4e4\uc774 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4.<strong> \ubc84\uae30\uc2a4<\/strong>\ub294 \uc2f1\uac00\ud3ec\ub974\uc758 \uc804\ud1b5 \uc2dc\uc7a5\uc73c\ub85c, \uc800\ub834\ud558\uace0 \ub2e4\uc591\ud55c \uc0c1\ud488\uc744 \ud310\ub9e4\ud558\ub294 \uc0c1\uc810\uacfc \ub178\uc810\ub4e4\uc774 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4. <strong>\ucc28\uc774\ub098 \ud0c0\uc6b4<\/strong>\uc740 \uc2f1\uac00\ud3ec\ub974\uc758 \uc911\uad6d\uc778 \uac70\uc8fc \uc9c0\uc5ed\uc73c\ub85c, \uc911\uad6d \ubb38\ud654\uc640 \uc74c\uc2dd\uc744 \uc990\uae38 \uc218 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2f1\uac00\ud3ec\ub974\uc758 \ub610 \ub2e4\ub978 \ub9e4\ub825\uc740 \ubc14\ub85c \ub2e4\ucc44\ub85c\uc6b4 \ubb38\ud654\uc640 \uc74c\uc2dd\uc785\ub2c8\ub2e4. \uc2f1\uac00\ud3ec\ub974\ub294 \ub2e4\uc591\ud55c \ubbfc\uc871\uacfc \uc885\uad50\uac00 \uacf5\uc874\ud558\ub294 \ub098\ub77c\ub85c, \uac01\uac01\uc758 \ubb38\ud654\uc640 \uc804\ud1b5\uc744 \uccb4\ud5d8\ud560 \uc218 \uc788\uc73c\uba70,  \ubb38\ud654 \uc9c0\uc5ed\uc744 \ubc29\ubb38\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p><strong>\ud37c\ud30c\ub9c1\uace0<\/strong>\ub294 \uc2f1\uac00\ud3ec\ub974\uc758 \ub9d0\ub808\uc774\uc778 \uc9c0\uc5ed\uc73c\ub85c, \uc0ac\ucc30\uacfc \ubc15\ubb3c\uad00, \uc2dc\uc7a5 \ub4f1\uc774 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4. <strong>\ub9ac\ud2c0 \uc778\ub514\uc544<\/strong>\ub294 \uc2f1\uac00\ud3ec\ub974\uc758 \uc778\ub3c4 \ubb38\ud654 \uc9c0\uc5ed\uc73c\ub85c, \uc0ac\ucc30\uacfc \uc0c1\uc810, \ub808\uc2a4\ud1a0\ub791 \ub4f1\uc774 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4. <strong>\uc544\ub78d \uc2a4\ud2b8\ub9ac\ud2b8<\/strong>\ub294 \uc2f1\uac00\ud3ec\ub974\uc758 \uc774\uc2ac\ub78c \uc9c0\uc5ed\uc73c\ub85c, \uc0ac\ucc30\uacfc \uce74\ud3ab \uc0c1\uc810, \uce74\ud398 \ub4f1\uc774 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2f1\uac00\ud3ec\ub974\uc5d0\uc11c\ub294 \ub610\ud55c \uce58\ud0a8 \ub77c\uc774\uc2a4\ub098 \ub77d\uc0ac, \uce60\ub9ac \ud06c\ub7a9 \ub4f1\uc758 \ub2e4\uc591\ud55c \uc74c\uc2dd\uc744 \ub9db\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce58\ud0a8 \ub77c\uc774\uc2a4\ub294 \uc2f1\uac00\ud3ec\ub974\uc758 \ub300\ud45c\uc801\uc778 \uc74c\uc2dd\uc73c\ub85c, \uc0b6\uc740 \ub2ed\uace0\uae30\uc640 \ubc25\uc744 \uac04\uc7a5\uacfc \ub9c8\ub298 \uc18c\uc2a4\ub85c \uba39\ub294 \uc74c\uc2dd\uc774\uba70, \ub77d\uc0ac\ub294 \uc2f1\uac00\ud3ec\ub974\uc758 \uc804\ud1b5 \uc74c\uc2dd\uc73c\ub85c, \uc300\uad6d\uc218\uc640 \ud574\uc0b0\ubb3c\uc744 \ucf54\ucf54\ub11b \uc6b0\uc720\uc640 \uace0\ucd94 \uc18c\uc2a4\ub85c \ub053\uc778 \uc74c\uc2dd\uc785\ub2c8\ub2e4. \uce60\ub9ac \ud06c\ub7a9\uc740 \uc2f1\uac00\ud3ec\ub974\uc758 \ud2b9\uc0b0\ubb3c\uc778 \ud06c\ub7a9\uc744 \ud1a0\ub9c8\ud1a0\uc640 \uace0\ucd94 \uc18c\uc2a4\ub85c \uc870\ub9ac\ud55c \uc74c\uc2dd\uc785\ub2c8\ub2e4. \uc2f1\uac00\ud3ec\ub974\ub294 \ud604\ub300\uc801\uc778 \uac74\ucd95\ubb3c\uacfc \uc1fc\ud551, \ub2e4\ucc44\ub85c\uc6b4 \ubb38\ud654\uc640 \uc74c\uc2dd \ub4f1\uc744 \ubaa8\ub450 \uc990\uae38 \uc218 \uc788\ub294 \uba4b\uc9c4 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%8F%99%EB%82%A8%EC%95%84_%ED%9C%B4%EC%96%91%EC%A7%80_TOP_5\"><\/span><strong>\ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 TOP 5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><br><\/p>\n\n\n\n<p>\ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00\ub4e4\uc5d0 \uc774\uc5b4\uc11c \uc774\ubc88\uc5d0\ub294 \uc720\uba85\ud55c \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 5\uacf3\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc758 \ucde8\ud5a5\uc5d0 \ub9de\ub294 \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\ub97c \uc120\ud0dd\ud558\ub294 \uacfc\uc815\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uae30\ub97c \ubc14\ub77c\uba70 \ubc14\ub85c \uc2dc\uc791\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%91%B8%EC%BC%93\"><\/span><strong>\ud478\ucf13<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud478\ucf13-1024x768.jpg\" alt=\"\ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 \ud478\ucf13\" class=\"wp-image-514\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud478\ucf13-1024x768.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud478\ucf13-300x225.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud478\ucf13-768x576.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud478\ucf13-1536x1152.jpg 1536w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ud478\ucf13.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\ud478\ucf13\uc740 \ud0dc\uad6d \ub0a8\ubd80\uc5d0 \uc790\ub9ac\ud55c \ub300\ud45c\uc801\uc778 \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\ub85c, \uc5d0\uba54\ub784\ub4dc \ube5b \ubc14\ub2e4\uc640 \ud558\uc580 \ubaa8\ub798\uc0ac\uc7a5, \uc544\ub984\ub2e4\uc6b4 \uc12c\ub4e4\uc774 \ub9e4\ub825\uc801\uc785\ub2c8\ub2e4. \ud478\ucf13 \uc12c \uc911\uc559\uc5d0 \uc790\ub9ac\ud55c \ud478\ucf13\ud0c0\uc6b4\uc744 \ube44\ub86f\ud574 \ud30c\ud1b5 \ube44\uce58\uc640 \uce74\ub860 \ube44\uce58, \uce74\ud0c0 \ube44\uce58, \ud53c\ud53c \uc12c \ub4f1\uc774 \uc8fc\uc694 \uac70\uc810\uc774\uba70, \ube44\uad50\uc801 \uc870\uc6a9\ud55c \ubc29\ud0c0\uc624 \ube44\uce58\ub97c \ucc3e\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc138\uacc4\uc801\uc73c\ub85c \uc720\uba85\ud55c \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\ub2f5\uac8c \uc990\uae38\uac70\ub9ac\uac00 \ubb34\uad81\ubb34\uc9c4\ud569\ub2c8\ub2e4. \uc778\uadfc\uc758 \ud478\ucf13 \ud310\ud0c0 \uc528\uc640 \uac19\uc740 \ud14c\ub9c8\ud30c\ud06c\ub97c \ucc3e\uc544 \uc218\uc900\uae09 \uacf5\uc5f0\uc744 \uac10\uc0c1\ud560 \uc218 \uc788\uace0, \ubc14\ub2e4\uc5d0\uc11c\ub294 \uac01\uc885 \uc218\uc0c1 \uc561\ud2f0\ube44\ud2f0\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub460\uc774 \ub0b4\ub9ac\uba74 \ud30c\ud1b5 \ube44\uce58, \uce74\ub860 \ube44\uce58, \uce74\ud0c0 \ube44\uce58 \ub4f1\uc740 \ucd95\uc81c\uc758 \ud604\uc7a5\uc774 \ub429\ub2c8\ub2e4. \ubd84\uc704\uae30 \uc788\ub294 \ub808\uc2a4\ud1a0\ub791\uacfc \uce74\ud398 \ub4f1\uc5d0\uc11c \uc2dc\ub044\ub7ec\uc6b4 \uc74c\uc545\uc774 \ud758\ub7ec \ub118\uce58\ub294\ub370, \ub9c8\uce58 \uac70\ub300\ud55c \ud074\ub7fd\uc744 \ucc3e\uc740 \uac83\ucc98\ub7fc \ub3c4\uc2ec \uc804\uccb4\uac00 \ucd95\uc81c\uc758 \uc7a5\uc73c\ub85c \ubcc0\ubaa8\ud558\uae30\ub3c4 \ud558\ub294 \ud65c\uae30\ucc2c \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%82%98%ED%8A%B8%EB%9E%91\"><\/span><strong>\ub098\ud2b8\ub791<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub098\ud2b8\ub791-1024x576.jpg\" alt=\"\ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 \ub098\ud2b8\ub791\" class=\"wp-image-511\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub098\ud2b8\ub791-1024x576.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub098\ud2b8\ub791-300x169.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub098\ud2b8\ub791-768x432.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub098\ud2b8\ub791-1536x864.jpg 1536w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub098\ud2b8\ub791.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\ubca0\ud2b8\ub0a8 \uc911\ubd80\uc5d0 \uc704\uce58\ud55c \ub098\ud2b8\ub791\uc740 \ucd5c\uadfc \uba87 \ub144 \uc0ac\uc774 \uac00\uc7a5 \ub728\ub294 \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\ub85c \uaf3d\ud799\ub2c8\ub2e4. \uc5f0\uc911 \uc628\ud654\ud55c \ub0a0\uc528\uc5d0 \uc2b5\ub3c4\uae4c\uc9c0 \ub0ae\uc544 \ucf8c\uc801\ud558\uac8c \uc5ec\ud589\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud574\ubcc0\uc5d0\uc11c \ud734\uc2dd\uc744 \ucde8\ud558\uac70\ub098 \ubc30\ub85c 10\ubd84\uc774\uba74 \ub3c4\ucc29\ud558\ub294 \ud63c\ubb38\uc12c\uc758 \ud504\ub77c\uc774\ube57\ud55c \ubbf8\ub2c8\ube44\uce58\uc5d0\uc11c \uc5ec\uc720\ub97c \ub9cc\ub07d\ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ud65c\ub3d9\uc801\uc778 \uc561\ud2f0\ube44\ud2f0\ub97c \uc120\ud638\ud55c\ub2e4\uba74 \ud638\ud551\ud22c\uc5b4, \ud328\ub7ec\uc138\uc77c\ub9c1 \ub4f1 \ub2e4\uc591\ud55c \uc561\ud2f0\ube44\ud2f0\uc5d0 \ub3c4\uc804\ud574 \ubcf4\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubca0\ud2b8\ub0a8\uc740 \uc138\uacc4 \uc81c 2\uc704 \ucee4\ud53c \uc0dd\uc0b0\uad6d\uc73c\ub85c, \ub2e4\uc591\ud55c \ucee4\ud53c \uc885\ub958\ub9cc\ud07c\uc774\ub098 \ub9e4\ub825\ub118\uce58\ub294 \uce74\ud398\ub85c \uac00\ub4dd\ud569\ub2c8\ub2e4. \ub098\ud2b8\ub791\uc740 \ub3c4\uc2ec\uc18d\uc758 \uc232 \uac19\uc740 \uce74\ud398\ubd80\ud130 \ub178\ud2b8\ubd81\uc744 \ud3bc\uccd0\ub193\uace0 \ud558\ub8e8 \uc885\uc77c \uc788\uae30\uc5d0\ub3c4 \uc88b\uc740 \ub9de\ucda4\ud615 \uce74\ud398\uae4c\uc9c0 \ucde8\ud5a5\uc800\uaca9 \uce74\ud398 \ud22c\uc5b4\ub3c4 \uac00\ub2a5\ud55c \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B3%B4%EB%9D%BC%EC%B9%B4%EC%9D%B4\"><\/span><strong>\ubcf4\ub77c\uce74\uc774<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubcf4\ub77c\uce74\uc774-1024x769.jpg\" alt=\"\ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 \ubcf4\ub77c\uce74\uc774\" class=\"wp-image-513\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubcf4\ub77c\uce74\uc774-1024x769.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubcf4\ub77c\uce74\uc774-300x225.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubcf4\ub77c\uce74\uc774-768x577.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubcf4\ub77c\uce74\uc774-1536x1154.jpg 1536w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubcf4\ub77c\uce74\uc774.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\ubcf4\ub77c\uce74\uc774\ub294 \ud544\ub9ac\ud540 \uc911\ubd80\uc5d0 \uc788\ub294 \uc791\uc740 \uc12c\uc73c\ub85c, \ud558\uc580 \ubaa8\ub798\uc640 \ud22c\uba85\ud55c \ubc14\ub2e4\uac00 \uc778\uc0c1\uc801\uc778 \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\uc785\ub2c8\ub2e4. \ubcf4\ub77c\uce74\uc774\ub294 \uc138\uacc4\uc801\uc73c\ub85c \uc720\uba85\ud55c \ud574\ubcc0 \ub9ac\uc870\ud2b8\ub85c, \ub9ce\uc740 \uc678\uad6d\uc778\ub4e4\uc774 \ubc29\ubb38\ud569\ub2c8\ub2e4. \ubcf4\ub77c\uce74\uc774 \uc12c\uc5d0\ub294 \ud654\uc774\ud2b8 \ube44\uce58, \ub514\ub2c8\uc704\ub4dc \ube44\uce58 \ub4f1\uc758 \uc5ec\ub7ec \ud574\ubcc0\uc774 \uc788\uc73c\uba70, \uac01 \ud574\ubcc0\ub9c8\ub2e4 \ubd84\uc704\uae30\uc640 \uc990\uae38\uac70\ub9ac\uac00 \ub2e4\ub974\ubbc0\ub85c, \uc790\uc2e0\uc758 \ucde8\ud5a5\uc5d0 \ub9de\uac8c \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\ub77c\uce74\uc774\uc5d0\uc11c\ub294 \ud574\uc591 \uc2a4\ud3ec\uce20, \uc2a4\ub178\ud074\ub9c1, \ub2e4\uc774\ube59, \ub09a\uc2dc \ub4f1\uc758 \uc218\uc0c1 \uc561\ud2f0\ube44\ud2f0\ub97c \uc990\uae38 \uc218 \uc788\uc73c\uba70, \uc778\uadfc\uc758 \ud06c\ub9ac\uc2a4\ud0c8 \ucf54\ube0c \uc12c\uc774\ub098 \ud06c\ub85c\ucf54\ub2e4\uc77c \uc12c\uc5d0\uc11c \uba4b\uc9c4 \ud48d\uacbd\uacfc \ub3d9\ubb3c\ub4e4\uc744 \ub9cc\ub0a0 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c, \ubcf4\ub77c\uce74\uc774\ub294 \ud544\ub9ac\ud540 \ubb38\ud654\uc640 \uc5ed\uc0ac\ub97c \uccb4\ud5d8\ud560 \uc218 \uc788\ub294 \uacf3\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4. \ubcf4\ub77c\uce74\uc774\uc5d0\uc11c \uac00\uc7a5 \uc624\ub798\ub41c \uad50\ud68c\uc5d0\uc11c \ud544\ub9ac\ud540\uc758 \uc885\uad50\uc801\uc778 \uc804\ud1b5\uc744 \ub290\ub084 \uc218 \uc788\uc73c\uba70, \ubcf4\ub77c\uce74\uc774\uc758 \uc6d0\uc8fc\ubbfc\ub4e4\uc758 \uc0b6\uacfc \ubb38\ud654\ub97c \uc7ac\ud604\ud55c \ubc15\ubb3c\uad00\uc744 \ubc29\ubb38\ud574 \ud604\uc9c0\uc778\ub4e4\uacfc \ud568\uaed8 \uc804\ud1b5 \ub18d\uc0ac\uc640 \uacf5\uc608\ub97c \uccb4\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc24\uc5d0\ub294 \ud654\uc774\ud2b8 \ube44\uce58\ub098 \ub514\ub2c8\uc704\ub4dc \ube44\uce58\uc5d0\uc11c \ud65c\uae30\ucc2c \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\uc758 \uc57c\uac04 \ubb38\ud654\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc74c\uc545\uacfc \ucda4, \uc74c\uc2dd\uacfc \uc220\uc774 \ub118\uce58\ub294 \ud074\ub7fd\uc774\ub098 \ubc14\uc5d0\uc11c \ud30c\ud2f0\ub97c \uc990\uae30\uac70\ub098, \ub85c\ub9e8\ud2f1\ud55c \ubd84\uc704\uae30\uc758 \ub808\uc2a4\ud1a0\ub791\uc774\ub098 \uce74\ud398\uc5d0\uc11c \uc2dd\uc0ac\ub97c \ud558\uac70\ub098, \uc57c\uc2dc\uc7a5\uc5d0\uc11c \ud604\uc9c0 \uc74c\uc2dd\uacfc \uae30\ub150\ud488\uc744 \uad6c\uc785\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%8B%A4%EB%82%AD\"><\/span><strong>\ub2e4\ub0ad<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub2e4\ub0ad-1024x678.jpg\" alt=\"\ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 \ub2e4\ub0ad\" class=\"wp-image-512\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub2e4\ub0ad-1024x678.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub2e4\ub0ad-300x199.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub2e4\ub0ad-768x509.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub2e4\ub0ad-1536x1018.jpg 1536w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ub2e4\ub0ad.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\ub2e4\ub0ad\uc740 \ubca0\ud2b8\ub0a8 \uc911\ubd80\uc5d0 \uc788\ub294 \ub3c4\uc2dc\ub85c, \uc790\uc5f0\uacfc \ubb38\ud654\uac00 \uc5b4\uc6b0\ub7ec\uc9c4 \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\uc785\ub2c8\ub2e4. \ub2e4\ub0ad\uc740 \uae38\uac8c \ubed7\uc740 \ud574\ubcc0\uacfc \uccad\ub85d\uc0c9 \ubc14\ub2e4, \uc2e0\ube44\ud55c \ub3d9\uad74\uacfc \ud3ed\ud3ec, \uc5ed\uc0ac\uc801\uc778 \uc720\uc801\uacfc \uac74\ucd95\ubb3c \ub4f1\uc73c\ub85c \uc720\uba85\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2e4\ub0ad\uc5d0\uc11c \uac00\uc7a5 \uc720\uba85\ud558\uace0 \uc778\uae30\uc788\ub294 \ud574\ubcc0\uc778 \ubbf8\ucf00 \ube44\uce58\uc5d0\uc11c\ub294 \uc218\uc601, \uc11c\ud551, \uce74\uc57d, \uc694\ud2b8 \ub4f1\uc758 \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\uc758 \uc218\uc0c1 \uc2a4\ud3ec\uce20\ub97c \uc990\uae38 \uc218 \uc788\uc73c\uba70, \ud574\ubcc0\uac00\uc5d0\ub294 \ub9ce\uc740 \ud638\ud154, \ub808\uc2a4\ud1a0\ub791, \ubc14, \uc2a4\ud30c \ub4f1\uc774 \uc788\uc5b4 \ud3b8\ub9ac\ud569\ub2c8\ub2e4. \ubbf8\ucf00 \ube44\uce58\uc5d0\uc11c\ub294 \uc800\ub141\uc5d0 \uba4b\uc9c4 \uc77c\ubab0\uc744 \uac10\uc0c1\ud560 \uc218 \uc788\uc73c\uba70, \ubc24\uc5d0\ub294 \ud30c\ud2f0\uc640 \uacf5\uc5f0\uc744 \ud1b5\ud574 \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\uc758 \uc57c\uac04 \ubb38\ud654\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc190\ub728\ub798 \ub9c8\uc744\uc740 \ub2e4\ub0ad\uc5d0\uc11c \ucc28\ub85c \uc57d 30\ubd84 \uac70\ub9ac\uc5d0 \uc788\ub294 \uc791\uc740 \ub9c8\uc744\ub85c, \uc804\ud1b5\uc801\uc778 \ubca0\ud2b8\ub0a8\uc758 \ubaa8\uc2b5\uc744 \uadf8\ub300\ub85c \uac04\uc9c1\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc190\ub728\ub798 \ub9c8\uc744\uc5d0\uc11c\ub294 \ub2e4\uc591\ud55c \uc0c9\uae54\uc758 \uc190\ub728\ub798\ub97c \ub9cc\ub4dc\ub294 \uacfc\uc815\uc744 \uad00\ub78c\ud558\uac70\ub098 \uccb4\ud5d8\ud560 \uc218 \uc788\uc73c\uba70, \uc190\ub728\ub798\ub85c \ub9cc\ub4e0 \uc545\uc138\uc0ac\ub9ac\ub098 \uae30\ub150\ud488 \ub4f1\uc744 \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc190\ub728\ub798 \ub9c8\uc744\uc740 \ub9c8\uc744 \uc8fc\ubbfc\ub4e4\uacfc \ub300\ud654\ud558\uac70\ub098, \uac04\ub2e8\ud55c \uc74c\uc2dd\uacfc \uc74c\ub8cc\ub97c \ub9db\ubcfc \uc218 \uc788\ub294 \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B0%9C%EB%A6%AC\"><\/span><strong>\ubc1c\ub9ac<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubc1c\ub9ac-1024x682.jpg\" alt=\"\ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 \ubc1c\ub9ac\" class=\"wp-image-510\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubc1c\ub9ac-1024x682.jpg 1024w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubc1c\ub9ac-300x200.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubc1c\ub9ac-768x512.jpg 768w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/07\/\ub3d9\ub0a8\uc544-\ud734\uc591\uc9c0-\ubc1c\ub9ac.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\ubc1c\ub9ac\ub294 \uc778\ub3c4\ub124\uc2dc\uc544\uc758 \ud55c \uc12c\uc73c\ub85c, \ub3d9\ub0a8\uc544\uc758 \ub099\uc6d0\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\uc785\ub2c8\ub2e4. \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00\ub4e4 \uc911\uc5d0\ub294 \ud3ec\ud568\ub418\uc9c0 \uc54a\uc558\uc9c0\ub9cc, \uac00\uc7a5 \uc720\uba85\ud55c \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\ub85c \uaf3d\ud788\ub294 \ubc1c\ub9ac\ub294 \uc544\ub984\ub2e4\uc6b4 \ud574\ubcc0\uacfc \ud30c\ub3c4, \uc2e0\ube44\ud55c \uc0ac\uc6d0\uacfc \uc758\uc2dd, \ub2e4\uc591\ud55c \uc608\uc220\uacfc \ubb38\ud654, \ub9db\uc788\ub294 \uc74c\uc2dd, \uce5c\uc808\ud55c \uc0ac\ub78c\ub4e4\ub85c \uc720\uba85\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubc1c\ub9ac\uc5d0\uc11c \uac00\uc7a5 \uc778\uae30\uc788\ub294 \ud574\ubcc0\uc778 \ucfe0\ud0c0 \ube44\uce58\ub294 \ubc31\uc0ac\uc7a5\uacfc \ud30c\ub780 \ubc14\ub2e4\uac00 \uc778\uc0c1\uc801\uc785\ub2c8\ub2e4. \uc218\uc601, \uc11c\ud551, \ubc14\ub098\ub098 \ubcf4\ud2b8, \uc81c\ud2b8 \uc2a4\ud0a4 \ub4f1\uc758 \uc218\uc0c1 \uc2a4\ud3ec\uce20\ub97c \uc990\uae38 \uc218 \uc788\uc73c\uba70, \ud574\ubcc0\uac00\uc5d0\ub294 \ub9ce\uc740 \ud638\ud154, \ub808\uc2a4\ud1a0\ub791, \ubc14, \ud074\ub7fd \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ucfe0\ud0c0 \ube44\uce58\uc5d0\uc11c\ub294 \uc800\ub141\uc5d0 \uba4b\uc9c4 \uc77c\ubab0\uc744 \uac10\uc0c1\ud560 \uc218 \uc788\uc73c\uba70, \ubc24\uc5d0\ub294 \ud65c\uae30\ucc2c \ub098\uc774\ud2b8 \ub77c\uc774\ud504\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubc1c\ub9ac\uc758 \ubb38\ud654 \uc911\uc2ec\uc9c0\ub85c \uc608\uc220\uac00\uc640 \uc694\uac00\ub97c \ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc774 \ubaa8\uc774\ub294 \uacf3\uc778 \uc6b0\ubd93\uc5d0\uc11c\ub294 \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc608\uc220 \uc791\ud488\uacfc \uacf5\uc608\ud488\uc744 \uad6c\uacbd\ud558\uac70\ub098 \uad6c\ub9e4\ud560 \uc218 \uc788\uc73c\uba70, \uc694\uac00\uc640 \uba85\uc0c1\uc744 \ud558\uae30\uc5d0 \uc88b\uc740 \uc2a4\ud29c\ub514\uc624\uc640 \ub9ac\uc870\ud2b8\uac00 \ub9ce\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ubd93\uc740 \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\uc5d0\uc11c\ub9cc \ub290\ub084 \uc218 \uc788\ub294 \ub3c5\ud2b9\ud55c \uc790\uc5f0\uc758 \uc544\ub984\ub2e4\uc6c0\uacfc \ud3c9\ud654\ub85c\uc6c0\uc744 \uc81c\uacf5\ud574\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><br><\/p>\n\n\n\n<p>\uc624\ub298\uc740 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00\uc640 \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 5\uacf3\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4. \ub3d9\ub0a8\uc544\ub294 \ud574\ubcc0\uacfc \ubc14\ub2e4\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc0ac\uc6d0\uacfc \ubb38\ud654, \uc74c\uc2dd, \uc608\uc220\uacfc \uacf5\uc5f0 \ub4f1 \ub2e4\uc591\ud55c \ub9e4\ub825\uc744 \uac00\uc9c4 \uacf3\uc73c\ub85c \ubaa8\ub4e0 \uc7a5\uc18c\uac00 \uc544\ub984\ub2e4\uc6b4 \uacf3\ub4e4\uc785\ub2c8\ub2e4. \uc624\ub298 \uc54c\uc544\ubcf8 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00\ub4e4 \uc678\uc5d0\ub3c4 \ub3d9\ub0a8\uc544\uc5d0\ub294 \ub9ce\uc740 \uba4b\uc9c4 \uacf3\ub4e4\uc774 \uc788\uc73c\ub2c8, \uc5ec\ub7ec\ubd84\ub4e4\uc758 \ucde8\ud5a5\uacfc \uc2a4\ud0c0\uc77c\uc5d0 \ub9de\ub294 \uacf3\uc744 \ucc3e\uc544\ubcf4\uc2dc\uace0, \uc544\ub984\ub2e4\uc6b4 \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0\ub97c \ubc29\ubb38\ud558\uc154\uc11c \ud790\ub9c1\uc744 \ud558\uace0 \uc990\uac70\uc6b4 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>\uc5ec\ud589\uacfc \uad00\ub828\ub41c \ub2e4\ub978 \uc815\ubcf4\ub4e4\uc774 \uad81\uae08\ud558\uc2dc\ub2e4\uba74 \uc544\ub798 \ud3ec\uc2a4\ud305\uc744 \ucc38\uace0\ud574\uc8fc\uc138\uc694.<\/p>\n\n\n\n<p><a href=\"https:\/\/codeblocks.tistory.com\/entry\/6%EC%9B%94-%EA%B5%AD%EB%82%B4-%ED%95%B4%EC%99%B8-%EC%97%AC%ED%96%89%EC%A7%80-%EC%B6%94%EC%B2%9C-%EB%B0%8F-%EC%97%AC%EB%A6%84-%EA%B0%80%EC%A1%B1-%EC%97%AC%ED%96%89-%EC%A3%BC%EC%9D%98%ED%95%A0-%EC%A0%90\" data-type=\"URL\" data-id=\"https:\/\/codeblocks.tistory.com\/entry\/6%EC%9B%94-%EA%B5%AD%EB%82%B4-%ED%95%B4%EC%99%B8-%EC%97%AC%ED%96%89%EC%A7%80-%EC%B6%94%EC%B2%9C-%EB%B0%8F-%EC%97%AC%EB%A6%84-%EA%B0%80%EC%A1%B1-%EC%97%AC%ED%96%89-%EC%A3%BC%EC%9D%98%ED%95%A0-%EC%A0%90\" target=\"_blank\" rel=\"noreferrer noopener\">\uad6d\ub0b4 \ud574\uc678 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \ubc0f \uc5ec\ub984 \uac00\uc871 \uc5ec\ud589 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\uad6d\uac00\uc640 \ub3c4\uc2dc\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc744\uc9c0 \uace0\ubbfc\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc744 \uac83\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5f4\ub300 \uae30\ud6c4 \uc18d\uc758 \ub2e4\uc591\ud55c \ubb38\ud654\uc640 \ud48d\uacbd\uc744 \uc990\uae38 \uc218 \uc788\ub294 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00 \ubc0f \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 5\uacf3\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00 TOP 5 \uba3c\uc800 \ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \uad6d\uac00 5\uacf3\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub3d9\ub0a8\uc544\uc2dc\uc544\uc5d0\ub294 \uc5ec\ub7ec \uad6d\uac00\ub4e4\uc774 \uc788\uc9c0\ub9cc, \uadf8 \uc911\uc5d0\uc11c &#8230; <a title=\"\ub3d9\ub0a8\uc544 \uc5ec\ud589\uc9c0 \ucd94\ucc9c \ubc0f \ub3d9\ub0a8\uc544 \ud734\uc591\uc9c0 TOP 5\" class=\"read-more\" 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