{"id":886,"date":"2023-08-25T10:48:03","date_gmt":"2023-08-25T01:48:03","guid":{"rendered":"https:\/\/jlivinglab.com\/?p=886"},"modified":"2023-08-25T10:48:05","modified_gmt":"2023-08-25T01:48:05","slug":"9%ec%9b%94%ec%97%90-%ed%94%bc%eb%8a%94-%ea%bd%83-%ec%a2%85%eb%a5%98-5%ea%b0%80%ec%a7%80-%eb%b0%8f-9%ec%9b%94-%ea%bd%83-%ea%bd%83%eb%a7%90%ea%b3%bc-%ed%8a%b9%ec%a7%95","status":"publish","type":"post","link":"https:\/\/jlivinglab.com\/9%ec%9b%94%ec%97%90-%ed%94%bc%eb%8a%94-%ea%bd%83-%ec%a2%85%eb%a5%98-5%ea%b0%80%ec%a7%80-%eb%b0%8f-9%ec%9b%94-%ea%bd%83-%ea%bd%83%eb%a7%90%ea%b3%bc-%ed%8a%b9%ec%a7%95\/","title":{"rendered":"9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 \uc885\ub958 5\uac00\uc9c0 \ubc0f 9\uc6d4 \uaf43 \uaf43\ub9d0\uacfc \ud2b9\uc9d5"},"content":{"rendered":"\n<p>9\uc6d4\uc740 \uac00\uc744\uc774 \uc2dc\uc791\ud558\ub294 \ub2ec\uc785\ub2c8\ub2e4. 9\uc6d4\uc5d0\ub294 \uc0c9\uae54\ub3c4 \ub2e4\uc591\ud558\uace0 \ubaa8\uc591\ub3c4 \ub2e4\uc591\ud574\uc11c \ubcf4\ub294 \uc7ac\ubbf8\uac00 \uc788\ub294 \uaf43\ub4e4\uc774 \ub9ce\uc774 \ud53c\uc5b4\ub0a9\ub2c8\ub2e4. \uc624\ub298 \ud3ec\uc2a4\ud305\uc5d0\uc11c\ub294 9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 \uc885\ub958\uc640 9\uc6d4 \uaf43 \uaf43\ub9d0\uacfc \ud2b9\uc9d5, \uadf8\ub9ac\uace0 9\uc6d4 \uaf43\ub4e4\uc744 \uc5b4\ub5bb\uac8c \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \uc9c0\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jlivinglab.com\/9%ec%9b%94%ec%97%90-%ed%94%bc%eb%8a%94-%ea%bd%83-%ec%a2%85%eb%a5%98-5%ea%b0%80%ec%a7%80-%eb%b0%8f-9%ec%9b%94-%ea%bd%83-%ea%bd%83%eb%a7%90%ea%b3%bc-%ed%8a%b9%ec%a7%95\/#9%EC%9B%94_%EA%BD%83%EC%9D%98_%ED%8A%B9%EC%A7%95%EC%9D%80\" title=\" 9\uc6d4 \uaf43\uc758 \ud2b9\uc9d5\uc740? \"> 9\uc6d4 \uaf43\uc758 \ud2b9\uc9d5\uc740? <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jlivinglab.com\/9%ec%9b%94%ec%97%90-%ed%94%bc%eb%8a%94-%ea%bd%83-%ec%a2%85%eb%a5%98-5%ea%b0%80%ec%a7%80-%eb%b0%8f-9%ec%9b%94-%ea%bd%83-%ea%bd%83%eb%a7%90%ea%b3%bc-%ed%8a%b9%ec%a7%95\/#9%EC%9B%94%EC%97%90_%ED%94%BC%EB%8A%94_%EA%BD%83_%EC%A2%85%EB%A5%98_5%EA%B0%80%EC%A7%80\" title=\"9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 \uc885\ub958 5\uac00\uc9c0\">9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 \uc885\ub958 5\uac00\uc9c0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/jlivinglab.com\/9%ec%9b%94%ec%97%90-%ed%94%bc%eb%8a%94-%ea%bd%83-%ec%a2%85%eb%a5%98-5%ea%b0%80%ec%a7%80-%eb%b0%8f-9%ec%9b%94-%ea%bd%83-%ea%bd%83%eb%a7%90%ea%b3%bc-%ed%8a%b9%ec%a7%95\/#1_%EA%B5%AD%ED%99%94\" title=\" 1. \uad6d\ud654  \"> 1. \uad6d\ud654  <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/jlivinglab.com\/9%ec%9b%94%ec%97%90-%ed%94%bc%eb%8a%94-%ea%bd%83-%ec%a2%85%eb%a5%98-5%ea%b0%80%ec%a7%80-%eb%b0%8f-9%ec%9b%94-%ea%bd%83-%ea%bd%83%eb%a7%90%ea%b3%bc-%ed%8a%b9%ec%a7%95\/#2_%EB%8B%AC%EB%A7%9E%EC%9D%B4%EA%BD%83\" title=\"   2. \ub2ec\ub9de\uc774\uaf43  \">   2. \ub2ec\ub9de\uc774\uaf43  <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/jlivinglab.com\/9%ec%9b%94%ec%97%90-%ed%94%bc%eb%8a%94-%ea%bd%83-%ec%a2%85%eb%a5%98-5%ea%b0%80%ec%a7%80-%eb%b0%8f-9%ec%9b%94-%ea%bd%83-%ea%bd%83%eb%a7%90%ea%b3%bc-%ed%8a%b9%ec%a7%95\/#3_%EB%8D%B0%EC%9D%B4%EC%A7%80\" title=\"   3. \ub370\uc774\uc9c0  \">   3. \ub370\uc774\uc9c0  <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/jlivinglab.com\/9%ec%9b%94%ec%97%90-%ed%94%bc%eb%8a%94-%ea%bd%83-%ec%a2%85%eb%a5%98-5%ea%b0%80%ec%a7%80-%eb%b0%8f-9%ec%9b%94-%ea%bd%83-%ea%bd%83%eb%a7%90%ea%b3%bc-%ed%8a%b9%ec%a7%95\/#4_%EB%B0%A9%EC%9A%B8%EA%BD%83\" title=\"   4. \ubc29\uc6b8\uaf43  \">   4. \ubc29\uc6b8\uaf43  <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/jlivinglab.com\/9%ec%9b%94%ec%97%90-%ed%94%bc%eb%8a%94-%ea%bd%83-%ec%a2%85%eb%a5%98-5%ea%b0%80%ec%a7%80-%eb%b0%8f-9%ec%9b%94-%ea%bd%83-%ea%bd%83%eb%a7%90%ea%b3%bc-%ed%8a%b9%ec%a7%95\/#5_%EC%BD%94%EC%8A%A4%EB%AA%A8%EC%8A%A4\" title=\"5. \ucf54\uc2a4\ubaa8\uc2a4  \">5. \ucf54\uc2a4\ubaa8\uc2a4  <\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9%EC%9B%94_%EA%BD%83%EC%9D%98_%ED%8A%B9%EC%A7%95%EC%9D%80\"><\/span><br><strong>9\uc6d4 \uaf43\uc758 \ud2b9\uc9d5\uc740?<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"741\" height=\"522\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43.jpg\" alt=\"9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 9\uc6d4 \uaf43\" class=\"wp-image-894\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43.jpg 741w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-300x211.jpg 300w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/><\/figure>\n\n\n\n<p><br>9\uc6d4\uc5d0 \ud53c\ub294 \uaf43\ub4e4\uc740 \ub300\ubd80\ubd84 \ud55c\ud574\uc0b4\uc774\ub098 \uc5ec\ub7ec\ud574\uc0b4\uc774 \uc2dd\ubb3c\ub85c, \ubd04\uc774\ub098 \uc5ec\ub984\uc5d0 \ube44\ud574 \uc624\ub798 \uc9c0\uc18d\ub418\ub294 \ud3b8\uc785\ub2c8\ub2e4. \uac00\uc744 9\uc6d4 \uaf43\ub4e4\uc740 \ub0ae\uc740 \uc628\ub3c4\uc640 \uac74\uc870\ud55c \ud658\uacbd\uc5d0 \uc798 \uc801\uc751\ud558\uba70, \ud0dc\uc591\uc758 \uac01\ub3c4\uac00 \ub0ae\uc544\uc9c0\uba74\uc11c \ube5b\uc758 \uc591\uacfc \uc9c8\uc774 \ubcc0\ud654\ud558\ub294 \uac83\uc5d0 \ub530\ub77c \uc0c9\uae54\uc774 \ubcc0\ud654\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.\u00a09\uc6d4\uc5d0 \ud53c\ub294 \uaf43\uc740 \uc8fc\ub85c \ub178\ub780\uc0c9, \ubd84\ud64d\uc0c9, \ubcf4\ub77c\uc0c9, \ud558\uc580\uc0c9 \ub4f1\uc758 \ubc1d\uace0 \ud654\uc0ac\ud55c \uc0c9\uc0c1\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0c9\uc0c1\uc740 \uac00\uc744\uc758 \ubd84\uc704\uae30\uc640 \uc798 \uc5b4\uc6b8\ub9ac\uba74\uc11c\ub3c4 \uc0dd\uae30\uc640 \ud65c\ub825\uc744 \uc90d\ub2c8\ub2e4.\u00a0\ub610\ud55c, 9\uc6d4\uc5d0 \ud53c\ub294 \uaf43\ub4e4\uc740 \ube5b\uacfc \uc628\ub3c4\uc758 \ubcc0\ud654\uc5d0 \ub530\ub77c \uc0c9\uae54\uc774 \ub2e4\uc591\ud558\uac8c \ud45c\ud604\ub418\uae30 \ub54c\ubb38\uc5d0, \ubd84\uc704\uae30 \uc788\ub294 \uac00\uc744\uc758 \uc815\ucde8\ub97c \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>9\uc6d4\uc5d0 \ud53c\ub294 \uaf43\ub4e4\uc740 \ud2b9\ud788, \uad6d\ud654\uacfc\ub098 \uafc0\ud480\uacfc\uc640 \uac19\uc740 \uc2dd\ubb3c\uad70\uc5d0 \uc18d\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dd\ubb3c\uad70\uc740 \uaf43\uc758 \ubaa8\uc591\uc774 \uc791\uace0 \ubcf5\uc7a1\ud558\uba70, \ub2e4\ub978 \uc2dd\ubb3c\uacfc \uc798 \uc5b4\uc6b8\ub9ac\uae30 \ub54c\ubb38\uc5d0, \uaf43\uaf42\uc774\ub098 \ud654\ud658 \ub4f1\uc5d0 \ub9ce\uc774 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ub610\ud55c, \uc774\ub7ec\ud55c \uc2dd\ubb3c\uad70\uc740 \ubc8c\uc774\ub098 \ub098\ube44\uc640 \uac19\uc740 \uace4\ucda9\ub4e4\uc5d0\uac8c \uafc0\uc744 \uc81c\uacf5\ud558\ubbc0\ub85c, \uc0dd\ud0dc\uacc4\uc758 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. 9\uc6d4 \uaf43\ub4e4\uc740 \uace4\ucda9\ub4e4\uacfc \uc0c1\uc0dd\ud558\uba74\uc11c \uc790\uc5f0\uc758 \uc544\ub984\ub2e4\uc6c0\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><br><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9%EC%9B%94%EC%97%90_%ED%94%BC%EB%8A%94_%EA%BD%83_%EC%A2%85%EB%A5%98_5%EA%B0%80%EC%A7%80\"><\/span><strong>9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 \uc885\ub958 5\uac00\uc9c0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><br><\/h3>\n\n\n\n<p>9\uc6d4\uc5d0 \ud53c\ub294 \uaf43\ub4e4\uc758 \uc804\uccb4\uc801\uc778 \ud2b9\uc9d5\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc558\uc73c\ub2c8, \uc774\ubc88\uc5d0\ub294 9\uc6d4\uc5d0 \ud53c\ub294 \uaf43\ub4e4\uc758 \uc885\ub958\uc5d0\ub294 \uc5b4\ub5a4 \uac83\ub4e4\uc774 \uc788\ub294 \uc9c0 \uac01 \uaf43\ub4e4\uc758 \ud2b9\uc9d5\uacfc \ud568\uaed8 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%EA%B5%AD%ED%99%94\"><\/span><br><strong>1. \uad6d\ud654<\/strong><br><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"764\" height=\"527\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\uad6d\ud654.jpg\" alt=\"9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 9\uc6d4 \uaf43 \uad6d\ud654\" class=\"wp-image-889\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\uad6d\ud654.jpg 764w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\uad6d\ud654-300x207.jpg 300w\" sizes=\"(max-width: 764px) 100vw, 764px\" \/><\/figure>\n\n\n\n<p><br>\uad6d\ud654\ub294 \uad6d\ud654\uacfc \uc5ec\ub7ec\ud574\uc0b4\uc774 \ud480\ub85c \uc911\uad6d\uc774 \uc6d0\uc0b0\uc9c0\ub85c \uc6b0\ub9ac\ub098\ub77c \uc804\uc5ed\uc5d0\uc11c \ubcfc \uc218 \uc788\uc73c\uba70, 9\uc6d4\ubd80\ud130 11\uc6d4\uae4c\uc9c0 \uac1c\ud654\ud569\ub2c8\ub2e4.\u00a0\uad6d\ud654\ub294 \ud06c\uace0 \ubcf5\uc7a1\ud55c \ubaa8\uc591\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \uaf43\uc78e\uc740 \ub9ce\uace0 \uc798\uac8c \uac08\ub77c\uc838 \uc788\uc73c\uba70, \uc911\uc559\uc5d0\ub294 \ub178\ub780\uc0c9\uc73c\ub85c \ub41c \uaf43\ubc1b\uce68\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc904\uae30\ub294 \ub450\uaecd\uace0 \ub2e8\ub2e8\ud558\uba70, \uc78e\uc740 \ud1b1\ub2c8\ubaa8\uc591\uc73c\ub85c \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uad6d\ud654\ub294 \ub192\uc774\uac00 30~150cm \uc815\ub3c4\ub85c \uc790\ub77c\uba70, \ud55c \uac1c\uccb4\uc5d0\uc11c \uc5ec\ub7ec \uac1c\uc758 \uaf43\uc744 \ud53c\uc6c1\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uad6d\ud654\ub294 \ud558\uc580\uc0c9, \ub178\ub780\uc0c9, \ubd84\ud64d\uc0c9 \ub4f1 \ub2e4\uc591\ud55c \uc0c9\uc0c1\uc758 \ubabd\uc2e4\ud55c \uaf43\uc744 \ud53c\uc6b0\ub294 \ub300\ud45c\uc801\uc778 \uac00\uc744\uaf43\uc73c\ub85c, \uac00\uc744\uc758 \uc815\ucde8\uc640 \uc5f0\uad00\ub41c \uc758\ubbf8\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uad6d\ud654\ub294 \uc624\ub798\ub3c4\ub85d \uc0ac\ub791\uc744 \ubc1b\uc544\uc628 \uaf43\uc73c\ub85c, \uad6d\ud654\uc758 \uaf43\ub9d0\uc740 &#8216;\ud3c9\ud654\uc640 \uc9c0\ud61c\u2019 \ub77c\uace0 \ud558\uba70, \ud3c9\uc628\ud558\uace0 \ud604\uba85\ud55c \uc778\uc0dd\uc744 \uc0c1\uc9d5\ud569\ub2c8\ub2e4.\u00a0\uad6d\ud654\ub294 \uc5f0\uc778 \ub610\ub294 \uce5c\uad6c\ub098 \uac00\uc871\uc5d0\uac8c \ud3c9\uc548\ud558\uace0 \uac10\uc0ac\ud55c \ub9c8\uc74c\uc744 \uc804\ub2ec\ud558\uac70\ub098, \uc790\uc2e0\uc5d0\uac8c \uac74\uac15\uacfc \ud589\ubcf5\uc744 \uae30\uc6d0\ud558\uac70\ub098, \uc874\uacbd\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \uacbd\uc758\uc640 \ucd95\ubcf5\uc744 \uc804\ub2ec\ud560 \ub54c \uc120\ubb3c\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 \uad6d\ud654\ub294 \uc7a5\uc2dd\uc6a9\uc73c\ub85c \ub9ce\uc774 \uc0ac\uc6a9\ub418\uba70, \uaf43\ub2e4\ubc1c\uc774\ub098 \ud654\ud658, \ud654\ubcd1 \ub4f1\uc5d0 \ub123\uc5b4\uc11c \uc120\ubb3c\ud558\uac70\ub098 \uc9d1\uc548\uc744 \uafb8\ubc00 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad6d\ud654\ub294 \ub610\ud55c \ucc28\ub098 \uc561\uae30\uc2a4\ub85c \ub9cc\ub4e4\uc5b4 \ub9c8\uc2e4 \uc218 \uc788\uc73c\uba70, \uc57d\uc6a9\uc73c\ub85c\ub3c4 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uad6d\ud654\ucc28\ub294 \uac10\uae30\ub098 \uc704\uc7a5\ubcd1 \ub4f1\uc5d0 \uc88b\uc73c\uba70, \ud53c\ubd80\ub97c \ub9d1\uac8c \ud574\uc8fc\uace0, \ub178\ud654\ub97c \uc608\ubc29\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uad6d\ud654 \uc561\uae30\uc2a4\ub294 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0, \uc5fc\uc99d\uc744 \uc644\ud654\ud558\uba70, \ud574\ub3c5\uc791\uc6a9\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%EB%8B%AC%EB%A7%9E%EC%9D%B4%EA%BD%83\"><\/span><br><br><br><strong>2. \ub2ec\ub9de\uc774\uaf43<\/strong><br><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"559\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ub2ec\ub9de\uc774\uaf43.jpg\" alt=\"9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 9\uc6d4 \uaf43 \ub2ec\ub9de\uc774\uaf43\" class=\"wp-image-890\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ub2ec\ub9de\uc774\uaf43.jpg 827w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ub2ec\ub9de\uc774\uaf43-300x203.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ub2ec\ub9de\uc774\uaf43-768x519.jpg 768w\" sizes=\"(max-width: 827px) 100vw, 827px\" \/><\/figure>\n\n\n\n<p><br>\ub2ec\ub9de\uc774\uaf43\uc740 \ubc31\ud569\uacfc \uc5ec\ub7ec\ud574\uc0b4\uc774 \ud480\ub85c \uc544\uc2dc\uc544\uac00 \uc6d0\uc0b0\uc9c0\uc774\uba70, \uc6b0\ub9ac\ub098\ub77c \uc804\uc5ed\uc5d0\uc11c \ubcfc \uc218 \uc788\ub294 9\uc6d4 \uaf43\uc785\ub2c8\ub2e4. \ub2ec\ub9de\uc774\uaf43\uc740 \ubc24\uc5d0 \ud53c\uc5b4\uc11c \ub2ec\ube5b\uc744 \ubc1b\ub294 \uac83\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \ub2ec\ub9de\uc774\uaf43\uc740 \ud770\uc0c9, \ubd84\ud64d\uc0c9, \ubcf4\ub77c\uc0c9 \ub4f1 \ub2e4\uc591\ud55c \uc0c9\uae54\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\uba70, \uaf43\uc758 \ubaa8\uc591\ub3c4 \ub2e4\uc591\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2ec\ub9de\uc774\uaf43\uc740 \ud06c\uace0 \uc544\ub984\ub2e4\uc6b4 \ubaa8\uc591\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \uaf43\uc78e\uc740 6\uac1c \uc815\ub3c4\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc73c\uba70, \uc911\uc559\uc5d0\ub294 \ub178\ub780\uc0c9\uc73c\ub85c \ub41c \uaf43\ubc1b\uce68\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc904\uae30\ub294 \uc587\uace0 \uae38\uba70, \uc78e\uc740 \uae38\ucb49\ud558\uace0 \ubfb0\uc871\ud569\ub2c8\ub2e4. \ub2ec\ub9de\uc774\uaf43\uc740 \ub192\uc774\uac00 50~100cm \uc815\ub3c4\ub85c \uc790\ub77c\uba70, \ud55c \uac1c\uccb4\uc5d0\uc11c \uc5ec\ub7ec \uac1c\uc758 \uaf43\uc744 \ud53c\uc6c1\ub2c8\ub2e4. \ub2ec\ub9de\uc774\uaf43\uc740 \uc7a5\uc2dd\uc6a9\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30\uc5d0 \uc88b\uc73c\uba70, \uc57d\uc7ac\ub85c\ub3c4 \ud65c\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2ec\ub9de\uc774\uaf43\uc758 \uaf43\ub9d0\uc740 \uc21c\uc218\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \uc0ac\ub791\uc774\ub77c\ub294 \ub73b\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub2ec\ub9de\uc774\uaf43\uc740 \ubc24\uc5d0\ub9cc \ud53c\uc5b4\uc11c \uc228\uaca8\uc9c4 \uc0ac\ub791\uc744 \uc0c1\uc9d5\ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2ec\ub9de\uc774\uaf43\uc740 \uc120\ubb3c\ud558\uae30\uc5d0 \uc88b\uc740 \uaf43\uc785\ub2c8\ub2e4. \ub2ec\ub9de\uc774\uaf43\uc740 \uc21c\uc218\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \uc774\ubbf8\uc9c0\ub97c \uc8fc\ubbc0\ub85c, \ub9c8\uc74c\uc774 \uc124\ub808\uac70\ub098 \uac10\ub3d9\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub2ec\ub9de\uc774\uaf43\uc740 \ubc24\uc5d0\ub9cc \ud53c\uc5b4\uc11c \ub85c\ub9e8\ud2f1\ud55c \ubd84\uc704\uae30\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2ec\ub9de\uc774\uaf43\uc740 \uc5f0\uc778\uc5d0\uac8c \uc228\uaca8\uc9c4 \uc0ac\ub791\uc744 \ud45c\ud604\ud558\uac70\ub098, \uce5c\uad6c\ub098 \uac00\uc871\uc5d0\uac8c \uc18c\uc911\ud568\uacfc \uac10\uc0ac\ud568\uc744 \uc804\ub2ec\ud558\uac70\ub098, \uc790\uc2e0\uc5d0\uac8c \uc21c\uc218\ud568\uacfc \uc544\ub984\ub2e4\uc6c0\uc744 \uae30\uc5b5\ud558\uac8c \ud558\uac70\ub098, \uc874\uacbd\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc874\uc911\uacfc \uacbd\uc758\ub97c \uc804\ub2ec\ud560 \ub54c \uc120\ubb3c\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%EB%8D%B0%EC%9D%B4%EC%A7%80\"><\/span><br><br><br><strong>3. \ub370\uc774\uc9c0<\/strong><br><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"777\" height=\"518\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ub370\uc774\uc9c0.jpg\" alt=\"9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 9\uc6d4 \uaf43 \ub370\uc774\uc9c0\" class=\"wp-image-891\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ub370\uc774\uc9c0.jpg 777w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ub370\uc774\uc9c0-300x200.jpg 300w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ub370\uc774\uc9c0-768x512.jpg 768w\" sizes=\"(max-width: 777px) 100vw, 777px\" \/><\/figure>\n\n\n\n<p><br>\ub370\uc774\uc9c0\ub294 \uad6d\ud654\uacfc \uc5ec\ub7ec\ud574\uc0b4\uc774 \ud480\ub85c \uc720\ub7fd \uc11c\ubd80\uac00 \uc6d0\uc0b0\uc9c0\uc778 \uaf43\uc774\uba70, \uc6b0\ub9ac\ub098\ub77c \uc804\uc5ed\uc5d0\uc11c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub370\uc774\uc9c0\ub294 9\uc6d4\ubd80\ud130 10\uc6d4\uae4c\uc9c0 \uac1c\ud654\ud558\uba70,\u00a0\ud770\uc0c9, \ubd84\ud64d\uc0c9, \uc790\uc8fc\uc0c9 \ub4f1\uc758 \uc0c9\uae54\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub370\uc774\uc9c0\uc758 \uc5b4\uc6d0\uc740 \uace0\ub300 \uc601\uc5b4\uc758 &#8216;daegers eage&#8217; \uc774\uba70, \uc624\ub298\ub0a0\uc5d0\ub294 \uc774\uac83\uc774 &#8216;daisy&#8217; \ub85c \ubc14\ub00c\uc5b4 &#8216;\ud0dc\uc591\uc758 \ub208&#8217;\uc774\ub77c\ub294 \ub73b\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.\u00a0\ud0dc\uc591 \ube5b\uc744 \ubc1b\uc73c\uba74 \uaf43\uc774 \ud53c\uace0, \ud750\ub9b0 \ub0a0\uc774\ub098 \ubc24\uc5d0\ub294 \ud53c\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \ubd99\uc740 \uc774\ub984\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub370\uc774\uc9c0\uc758 \uaf43\ub9d0\uc740 \u2018\uc0ac\ub791\uc2a4\ub7ec\uc6c0&#8217;, \u2018\uc228\uaca8\uc9c4 \uc0ac\ub791\u2019, \u2018\uacb8\uc190\ud55c \uc544\ub984\ub2e4\uc6c0\u2019 \uc785\ub2c8\ub2e4. \ub370\uc774\uc9c0\ub294 \ud55c \ud3ec\uae30\uc5d0\uc11c \uc218\uc2ed \uc1a1\uc774\uc758 \uaf43\uc744 \ud53c\uc6b0\uba70 \ubc24\uc5d0\ub294 \uaf43\uc78e\uc774 \ubc18\ucbe4 \uc624\ubbc0\ub77c\ub4e4\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub370\uc774\uc9c0\ub294 \uc5f0\uc778\uc5d0\uac8c \uc228\uaca8\uc9c4 \uc0ac\ub791\uc744 \ud45c\ud604\ud558\uac70\ub098, \uce5c\uad6c\ub098 \uac00\uc871\uc5d0\uac8c \uc6b0\uc815\uacfc \uce5c\uc560\ub97c \uc804\ub2ec\ud560 \ub54c, \ub610\ub294 \uc790\uc2e0\uc5d0\uac8c \uacb8\uc190\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \ub9c8\uc74c\uc744 \uac16\uac8c \ud558\uac70\ub098, \uc874\uacbd\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc874\uc911\uacfc \uacbd\uc758\ub97c \uc804\ub2ec\ud560 \ub54c \uc120\ubb3c\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>9\uc6d4 \uaf43 \ub370\uc774\uc9c0\ub294 \uc7a5\uc2dd\uc6a9\uc73c\ub85c \ub9ce\uc774 \uc0ac\uc6a9\ub418\uba70, \uaf43\ub2e4\ubc1c\uc774\ub098 \ud654\ud658, \ud654\ubcd1 \ub4f1\uc5d0 \ub123\uc5b4\uc11c \uc120\ubb3c\ud558\uac70\ub098 \uc9d1\uc548\uc744 \uafb8\ubc00 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub370\uc774\uc9c0\ub294 \ub610\ud55c \ucc28\ub85c\ub3c4 \ub9c8\uc2e4 \uc218 \uc788\ub294\ub370, \ub370\uc774\uc9c0\ucc28\ub294 \ud53c\ubd80\ub97c \ub9d1\uac8c \ud574\uc8fc\uace0, \ub178\ud654\ub97c \uc608\ubc29\ud558\uba70, \ud56d\uc5fc\uc791\uc6a9\uc744 \ud569\ub2c8\ub2e4.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%EB%B0%A9%EC%9A%B8%EA%BD%83\"><\/span><br><br><br><strong>4. \ubc29\uc6b8\uaf43<\/strong><br><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"521\" height=\"390\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ubc29\uc6b8\uaf43.jpg\" alt=\"9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 9\uc6d4 \uaf43 \ubc29\uc6b8\uaf43\" class=\"wp-image-892\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ubc29\uc6b8\uaf43.jpg 521w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ubc29\uc6b8\uaf43-300x225.jpg 300w\" sizes=\"(max-width: 521px) 100vw, 521px\" \/><\/figure>\n\n\n\n<p><br>\ubc29\uc6b8\uaf43\uc740 \uc950\uaf2c\ub9ac\ub9dd\ucd08\uacfc\uc758 \uc5ec\ub7ec\ud574\uc0b4\uc774 \ud480\ub85c \ud55c\uad6d\u00b7\uc77c\ubcf8 \ub4f1\uc9c0\uc5d0 \ubd84\ud3ec\ud558\uba70 \ub0ae\uc740 \uc9c0\ub300\uc758 \uc2b5\uae30\uac00 \uc788\ub294 \uc751\ub2ec\uc5d0\uc11c \uc790\ub78d\ub2c8\ub2e4. \ubc29\uc6b8\uaf43\uc740 9\uc6d4\ubd80\ud130 10\uc6d4\uae4c\uc9c0 \uac1c\ud654\ud558\uba70, \ud558\uc580\uc0c9\uc774\ub098 \ubd84\ud64d\uc0c9\uc758 \uc791\uace0 \uc0ac\ub791\uc2a4\ub7ec\uc6b4 \uaf43\uc744 \ud53c\uc6c1\ub2c8\ub2e4. \ubc29\uc6b8\uaf43\uc740 \ud5a5\uae30\uac00 \uac15\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \uaf43\uc73c\ub85c, \ub3c5\ucd08\ub85c \ubd84\ub958\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.\u00a0<\/p>\n\n\n\n<p>\ubc29\uc6b8\uaf43\uc758 \uaf43\ub9d0\uc740 \ub9cc\uc871\uc785\ub2c8\ub2e4. \ubc29\uc6b8\uaf43\uc740 \uaf43\uc774 \uc791\uace0 \uc27d\uac8c \ub5a8\uc5b4\uc9c0\ubbc0\ub85c, \ub9cc\uc871\ud558\ub294 \ub9c8\uc74c\uc744 \uac16\ub294 \uac83\uc774 \uc88b\ub2e4\ub294 \uc758\ubbf8\ub97c \ub2f4\uace0 \uc788\uc73c\uba70, \uc790\uc2e0\uc758 \uc704\uce58\uc5d0 \ub9cc\uc871\ud558\uba70 \uc0b4\uc544\uac00\ub294 \ubaa8\uc2b5\uc744 \uc0c1\uc9d5\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ub610\ud55c, \ubc29\uc6b8\uaf43\uc740 \ud589\ubcf5, \uc0ac\ub791, \uc6b0\uc815 \ub4f1\uc758 \uc758\ubbf8\ub3c4 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubc29\uc6b8\uaf43\uc740 \ubcf4\ub77c\uc0c9, \ud30c\ub780\uc0c9, \ud551\ud06c\uc0c9 \ub4f1\uc758 \ub2e4\uc591\ud55c \uc0c9\uc0c1\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\uba70, \uaf43\uc78e\uc740 5\uac1c\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ubc29\uc6b8\uaf43\uc740 \uc904\uae30\uac00 \uae38\uace0 \uac00\ub298\uc5b4\uc11c \ub2e4\ub978 \uaf43\ub4e4\uacfc \uc798 \uc5b4\uc6b8\ub9ac\ub294 \uaf43\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<p>9\uc6d4 \uaf43 \ubc29\uc6b8\uaf43\uc740 \uaf43\ub2e4\ubc1c\uc774\ub098 \ud654\ubcd1\uc5d0 \uc798 \uc5b4\uc6b8\ub9ac\uba70, \uc5f0\uc778\uc5d0\uac8c \ub9cc\uc871\ud558\ub294 \uc0ac\ub791\uc744 \ud45c\ud604\ud558\uac70\ub098, \uce5c\uad6c\ub098 \uac00\uc871\uc5d0\uac8c \ub9cc\uc871\ud558\ub294 \uc6b0\uc815\uc744 \uc804\ub2ec\ud558\uac70\ub098, \uc790\uc2e0\uc5d0\uac8c \ub9cc\uc871\ud558\ub294 \uc0b6\uc744 \ubc14\ub77c\uac70\ub098, \uc874\uacbd\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \ub9cc\uc871\ud558\ub294 \uc874\uc7ac\ub97c \uc778\uc815\ud560 \ub54c \uc120\ubb3c\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4.<br><br><br><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%EC%BD%94%EC%8A%A4%EB%AA%A8%EC%8A%A4\"><\/span><strong>5. \ucf54\uc2a4\ubaa8\uc2a4<\/strong><br><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"437\" src=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ucf54\uc2a4\ubaa8\uc2a4.jpg\" alt=\"9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 9\uc6d4 \uaf43 \ucf54\uc2a4\ubaa8\uc2a4\" class=\"wp-image-893\" title=\"\" srcset=\"https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ucf54\uc2a4\ubaa8\uc2a4.jpg 660w, https:\/\/jlivinglab.com\/wp-content\/uploads\/2023\/08\/9\uc6d4\uc5d0-\ud53c\ub294-\uaf43-9\uc6d4-\uaf43-\ucf54\uc2a4\ubaa8\uc2a4-300x199.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<p><br>\ucf54\uc2a4\ubaa8\uc2a4\ub294 \uba55\uc2dc\ucf54\uac00 \uc6d0\uc0b0\uc9c0\uc778 \uad6d\ud654\uacfc \ud55c\ud574\uc0b4\uc774 \uc2dd\ubb3c\ub85c, \uc6b0\ub9ac\ub098\ub77c \uc804\uc5ed\uc5d0\uc11c \uc790\ub77c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ucf54\uc2a4\ubaa8\uc2a4\ub294 \uc791\uace0 \uac00\ubcbc\uc6b4 \ubaa8\uc591\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \uaf43\uc78e\uc740 8\uac1c \uc815\ub3c4\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc73c\uba70, \uc911\uc559\uc5d0\ub294 \ub178\ub780\uc0c9\uc73c\ub85c \ub41c \uaf43\ubc1b\uce68\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc904\uae30\ub294 \uc587\uace0 \uae38\uba70, \uc78e\uc740 \uc798\uac8c \uac08\ub77c\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ucf54\uc2a4\ubaa8\uc2a4\ub294 \ub192\uc774\uac00 50~150cm \uc815\ub3c4\ub85c \uc790\ub77c\uba70, \ud55c \uac1c\uccb4\uc5d0\uc11c \uc5ec\ub7ec \uac1c\uc758 \uaf43\uc744 \ud53c\uc6c1\ub2c8\ub2e4.\u00a0\ucf54\uc2a4\ubaa8\uc2a4\ub294 \uc804\uad6d\uc5d0\uc11c \ubcfc \uc218 \uc788\uace0, \ubcf4\ud1b5 9\uc6d4\ubd80\ud130 10\uc6d4\uae4c\uc9c0 \uac1c\ud654\ud558\uba70, \ubd84\ud64d\uc0c9, \ud770\uc0c9, \ubcf4\ub77c\uc0c9 \ub4f1 \ub2e4\uc591\ud55c \uc0c9\uc0c1\uc758 \uc791\uace0 \uc608\uc05c \uaf43\uc744 \ud769\ub0a0\ub9ac\ub4ef\uc774 \ud769\ub0a0\ub9bd\ub2c8\ub2e4.\u00a0<\/p>\n\n\n\n<p>\ucf54\uc2a4\ubaa8\uc2a4\uc758 \uc774\ub984\uc740 \uadf8\ub9ac\uc2a4\uc5b4\ub85c &#8216;\uc6b0\uc8fc\u2019 \ub77c\ub294 \ub73b\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\uba70, \ud558\ub298\ud558\ub298\ud55c \ubaa8\uc2b5\uacfc \uc5b4\uc6b0\ub7ec\uc838 \uc6b0\uc544\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \ub290\ub08c\uc744 \uc90d\ub2c8\ub2e4. \ucf54\uc2a4\ubaa8\uc2a4\uc758 \uaf43\ub9d0\uc740 &#8216;\uc18c\ub140\uc758 \uc21c\uc815\u2019 \uc774\ub77c\uace0 \ud558\uba70, \uccab\uc0ac\ub791\uc774\ub098 \uc21c\uc218\ud55c \ub9c8\uc74c\uc744 \ud45c\ud604\ud558\ub294 \ub370 \uc801\ud569\ud569\ub2c8\ub2e4. \ucf54\uc2a4\ubaa8\uc2a4\ub294 \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc21c\uc815\uacfc \uc560\uc815\uc744 \ud45c\ud604\ud558\uace0 \uc2f6\uc744 \ub54c \uc120\ubb3c\ud558\uae30 \uc88b\uc740 \uaf43\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucf54\uc2a4\ubaa8\uc2a4\ub294 \uc7a5\uc2dd\uc6a9\uc73c\ub85c \ub9ce\uc774 \uc0ac\uc6a9\ub418\uba70, \uaf43\ub2e4\ubc1c\uc774\ub098 \ud654\ud658, \ud654\ubcd1 \ub4f1\uc5d0 \ub123\uc5b4\uc11c \uc120\ubb3c\ud558\uac70\ub098 \uc9d1\uc548\uc744 \uafb8\ubc00 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucf54\uc2a4\ubaa8\uc2a4\uc758 \uc5f4\ub9e4\ub294 \uae30\ub984\uc744 \ucd94\ucd9c\ud560 \uc218 \uc788\uc73c\uba70, \uc774 \uae30\ub984\uc740 \ubbf8\uc6a9\uc81c\ub098 \ube44\ub204, \uc0f4\ud478 \ub4f1\uc5d0 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ucf54\uc2a4\ubaa8\uc2a4\ub294 \ub610\ud55c \uc57d\uc6a9\uc73c\ub85c\ub3c4 \uc0ac\uc6a9\ub418\uba70, \uaf43\uc78e\uc774\ub098 \uc904\uae30\ub97c \ub9d0\ub824\uc11c \ucc28\ub85c \ub9c8\uc2dc\uba74 \uc18c\ud654\ub97c \ub3d5\uace0, \uac10\uae30\ub098 \uc5f4\uc744 \ub0ae\ucd94\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<br><br><br><br><br><br><br>\uc624\ub298\uc740 9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 \uc885\ub958\uc640 9\uc6d4 \uaf43 \uaf43\ub9d0 \ubc0f \ud2b9\uc9d5\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4.\u00a09\uc6d4\uc5d0 \ud53c\ub294 \uaf43\ub4e4\uc740 \ub2e4\uc591\ud55c \uc0c9\uae54\uacfc \ubaa8\uc591\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\uba70, \uac01\uac01 \ub2e4\ub978 \uaf43\ub9d0\uacfc \uc758\ubbf8\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, 9\uc6d4\uc5d0 \ud53c\ub294 \uaf43\ub4e4\uc740 \uac00\uc744\uc758 \uc815\ucde8\uc640 \uac10\uc131\uc744 \ub2f4\uace0 \uc788\uc73c\uba70, \uc6b0\ub9ac\uc758 \uc0b6\uc5d0 \uc544\ub984\ub2e4\uc6c0\uacfc \ud589\ubcf5\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4.\u00a09\uc6d4 \uaf43\uc740 \uac00\uc744\uc758 \ubd84\uc704\uae30\uc640 \uc798 \uc5b4\uc6b8\ub9ac\uba74\uc11c, \uc6b0\ub9ac\uc758 \ub9c8\uc74c\uc744 \ud45c\ud604\ud558\uac70\ub098 \uc804\ub2ec\ud560 \uc218 \uc788\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<br><\/p>\n\n\n\n<p><br>\uc774 \uc678 \ub2e4\ub978 \uaf43\ub4e4\uc774\ub098 \uacc4\uc808\uc5d0 \ub300\ud55c \uc815\ubcf4\ub4e4\uc774 \uad81\uae08\ud558\uc2dc\ub2e4\uba74 \uc544\ub798 \ud3ec\uc2a4\ud305\uc744 \ucc38\uace0\ud574\uc8fc\uc138\uc694.<\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.com\/8%EC%9B%94%EC%97%90-%ED%94%BC%EB%8A%94-%EA%BD%83-5%EA%B0%80%EC%A7%80-%EB%B0%8F-8%EC%9B%94-%EA%BD%83-%EA%BD%83%EB%A7%90%EA%B3%BC-%ED%8A%B9%EC%A7%95\/\" data-type=\"link\" data-id=\"https:\/\/jlivinglab.com\/8%EC%9B%94%EC%97%90-%ED%94%BC%EB%8A%94-%EA%BD%83-5%EA%B0%80%EC%A7%80-%EB%B0%8F-8%EC%9B%94-%EA%BD%83-%EA%BD%83%EB%A7%90%EA%B3%BC-%ED%8A%B9%EC%A7%95\/\">8\uc6d4\uc5d0 \ud53c\ub294 \uaf43 5\uac00\uc9c0 \ubc0f 8\uc6d4 \uaf43 \uaf43\ub9d0\uacfc \ud2b9\uc9d5<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.com\/8%EC%9B%94-%EC%A0%9C%EC%B2%A0-%EC%9D%8C%EC%8B%9D-%EB%B0%8F-8%EC%9B%94-%EC%A0%9C%EC%B2%A0-%ED%95%B4%EC%82%B0%EB%AC%BC-5%EA%B0%80%EC%A7%80\/\" data-type=\"link\" data-id=\"https:\/\/jlivinglab.com\/8%EC%9B%94-%EC%A0%9C%EC%B2%A0-%EC%9D%8C%EC%8B%9D-%EB%B0%8F-8%EC%9B%94-%EC%A0%9C%EC%B2%A0-%ED%95%B4%EC%82%B0%EB%AC%BC-5%EA%B0%80%EC%A7%80\/\">8\uc6d4 \uc81c\ucca0 \uc74c\uc2dd \ubc0f 8\uc6d4 \uc81c\ucca0 \ud574\uc0b0\ubb3c 5\uac00\uc9c0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.com\/8%EC%9B%94-%ED%83%84%EC%83%9D%ED%99%94-%EA%BD%83%EB%A7%90-%EB%B0%8F-8%EC%9B%94-%ED%83%84%EC%83%9D%EC%84%9D-%EC%A2%85%EB%A5%98%EC%99%80-%EC%9D%98%EB%AF%B8\/\" data-type=\"link\" data-id=\"https:\/\/jlivinglab.com\/8%EC%9B%94-%ED%83%84%EC%83%9D%ED%99%94-%EA%BD%83%EB%A7%90-%EB%B0%8F-8%EC%9B%94-%ED%83%84%EC%83%9D%EC%84%9D-%EC%A2%85%EB%A5%98%EC%99%80-%EC%9D%98%EB%AF%B8\/\">8\uc6d4 \ud0c4\uc0dd\ud654 \uaf43\ub9d0 \ubc0f 8\uc6d4 \ud0c4\uc0dd\uc11d \uc885\ub958\uc640 \uc758\ubbf8<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.com\/7%EC%9B%94%EC%97%90-%ED%94%BC%EB%8A%94-%EA%BD%83-%EC%A2%85%EB%A5%98-7%EC%9B%94-%EC%97%AC%EB%A6%84-%EA%BD%83-%ED%8A%B9%EC%A7%95-%EB%B0%8F-%EA%BD%83%EB%A7%90-%EC%96%B4%EC%9B%90\/\" data-type=\"link\" data-id=\"https:\/\/jlivinglab.com\/7%EC%9B%94%EC%97%90-%ED%94%BC%EB%8A%94-%EA%BD%83-%EC%A2%85%EB%A5%98-7%EC%9B%94-%EC%97%AC%EB%A6%84-%EA%BD%83-%ED%8A%B9%EC%A7%95-%EB%B0%8F-%EA%BD%83%EB%A7%90-%EC%96%B4%EC%9B%90\/\">7\uc6d4\uc5d0 \ud53c\ub294 \uaf43 \uc885\ub958 \ubc0f 7\uc6d4 \uaf43 \uaf43\ub9d0\uacfc \ud2b9\uc9d5<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.tistory.com\/entry\/6%EC%9B%94%EC%97%90-%ED%94%BC%EB%8A%94-6%EC%9B%94-%EA%BD%83-%EC%A2%85%EB%A5%98-%ED%8A%B9%EC%A7%95-%EB%B0%8F-%EA%BD%83%EB%A7%90-%EC%96%B4%EC%9B%90-%EB%9D%BC%EC%9D%BC%EB%9D%BD-%EC%88%98%EA%B5%AD-%EB%82%9C%EC%B4%88-%ED%95%B4%EB%B0%94%EB%9D%BC%EA%B8%B0-%EC%A0%9C%EB%9D%BC%EB%8A%84-%EB%8A%A5%EC%86%8C%ED%99%94\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/jlivinglab.tistory.com\/entry\/6%EC%9B%94%EC%97%90-%ED%94%BC%EB%8A%94-6%EC%9B%94-%EA%BD%83-%EC%A2%85%EB%A5%98-%ED%8A%B9%EC%A7%95-%EB%B0%8F-%EA%BD%83%EB%A7%90-%EC%96%B4%EC%9B%90-%EB%9D%BC%EC%9D%BC%EB%9D%BD-%EC%88%98%EA%B5%AD-%EB%82%9C%EC%B4%88-%ED%95%B4%EB%B0%94%EB%9D%BC%EA%B8%B0-%EC%A0%9C%EB%9D%BC%EB%8A%84-%EB%8A%A5%EC%86%8C%ED%99%94\" rel=\"noreferrer noopener\">6\uc6d4\uc5d0 \ud53c\ub294 6\uc6d4 \uaf43 \uc885\ub958 \ud2b9\uc9d5 \ubc0f \uaf43\ub9d0 \uc5b4\uc6d0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/jlivinglab.tistory.com\/entry\/5%EC%9B%94%EC%97%90-%ED%94%BC%EB%8A%94-%EA%BD%83-%ED%8A%B9%EC%A7%95%EA%B3%BC-%EA%BD%83%EB%A7%90-%EB%B3%BC-%EC%88%98-%EC%9E%88%EB%8A%94-%EA%B3%B3-%EB%B0%8F-%ED%99%9C%EC%9A%A9-%EB%B0%A9%EB%B2%95\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/jlivinglab.tistory.com\/entry\/5%EC%9B%94%EC%97%90-%ED%94%BC%EB%8A%94-%EA%BD%83-%ED%8A%B9%EC%A7%95%EA%B3%BC-%EA%BD%83%EB%A7%90-%EB%B3%BC-%EC%88%98-%EC%9E%88%EB%8A%94-%EA%B3%B3-%EB%B0%8F-%ED%99%9C%EC%9A%A9-%EB%B0%A9%EB%B2%95\" rel=\"noreferrer noopener\">5\uc6d4\uc5d0 \ud53c\ub294 \uaf43 \uc885\ub958 \ubc0f 5\uc6d4 \uaf43 \uaf43\ub9d0\uacfc \ud2b9\uc9d5<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>9\uc6d4\uc740 \uac00\uc744\uc774 \uc2dc\uc791\ud558\ub294 \ub2ec\uc785\ub2c8\ub2e4. 9\uc6d4\uc5d0\ub294 \uc0c9\uae54\ub3c4 \ub2e4\uc591\ud558\uace0 \ubaa8\uc591\ub3c4 \ub2e4\uc591\ud574\uc11c \ubcf4\ub294 \uc7ac\ubbf8\uac00 \uc788\ub294 \uaf43\ub4e4\uc774 \ub9ce\uc774 \ud53c\uc5b4\ub0a9\ub2c8\ub2e4. \uc624\ub298 \ud3ec\uc2a4\ud305\uc5d0\uc11c\ub294 9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 \uc885\ub958\uc640 9\uc6d4 \uaf43 \uaf43\ub9d0\uacfc \ud2b9\uc9d5, \uadf8\ub9ac\uace0 9\uc6d4 \uaf43\ub4e4\uc744 \uc5b4\ub5bb\uac8c \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \uc9c0\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 9\uc6d4 \uaf43\uc758 \ud2b9\uc9d5\uc740? 9\uc6d4\uc5d0 \ud53c\ub294 \uaf43\ub4e4\uc740 \ub300\ubd80\ubd84 \ud55c\ud574\uc0b4\uc774\ub098 \uc5ec\ub7ec\ud574\uc0b4\uc774 \uc2dd\ubb3c\ub85c, \ubd04\uc774\ub098 \uc5ec\ub984\uc5d0 \ube44\ud574 \uc624\ub798 \uc9c0\uc18d\ub418\ub294 \ud3b8\uc785\ub2c8\ub2e4. \uac00\uc744 9\uc6d4 \uaf43\ub4e4\uc740 \ub0ae\uc740 &#8230; <a title=\"9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 \uc885\ub958 5\uac00\uc9c0 \ubc0f 9\uc6d4 \uaf43 \uaf43\ub9d0\uacfc \ud2b9\uc9d5\" class=\"read-more\" href=\"https:\/\/jlivinglab.com\/9%ec%9b%94%ec%97%90-%ed%94%bc%eb%8a%94-%ea%bd%83-%ec%a2%85%eb%a5%98-5%ea%b0%80%ec%a7%80-%eb%b0%8f-9%ec%9b%94-%ea%bd%83-%ea%bd%83%eb%a7%90%ea%b3%bc-%ed%8a%b9%ec%a7%95\/\" aria-label=\"More on 9\uc6d4\uc5d0 \ud53c\ub294 \uaf43 \uc885\ub958 5\uac00\uc9c0 \ubc0f 9\uc6d4 \uaf43 \uaf43\ub9d0\uacfc \ud2b9\uc9d5\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/posts\/886"}],"collection":[{"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/comments?post=886"}],"version-history":[{"count":3,"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/posts\/886\/revisions"}],"predecessor-version":[{"id":896,"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/posts\/886\/revisions\/896"}],"wp:attachment":[{"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/media?parent=886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/categories?post=886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jlivinglab.com\/wp-json\/wp\/v2\/tags?post=886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}